Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Events
12 events found.
Events
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Mental Health First Aid Training Part 1
Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Swipe Smart: How to Get (and Use) Your First Credit Card
Carolina Union Room 2422Considering your first credit card, but unsure where to begin? This workshop breaks down what you need to know before you apply. Learn how credit cards work, how to choose […]
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Mental Health First Aid Training Part 2
Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Family Feud: Where did the Money Go? (Financial Literacy Edition)
Carolina Union Room 3206Financial Literacy Edition — Parents vs. College Students It’s Gen Z vs. Gen OG in the ultimate financial face-off. Think you know where the money goes? Let’s put that confidence […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Smart Spending: Budgeting for Real Life
Carolina Union Room 2423Budgeting isn’t about restrictions; it’s about making your money work for you. This hands-on workshop covers practical strategies for managing fluctuating income, avoiding common budget pitfalls, and adjusting your spending […]
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QPR (Question, Persuade, Refer) Suicide Gatekeeper Training
Carolina Union Room 3515Just like CPR is for physical emergencies, QPR (Question, Persuade, Refer) is an emergency response that can save lives during a mental health crisis. In just 90 minutes, you'll gain […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
