Staying Motivated
Struggling to find or keep your motivation in the middle of the semester? Wondering how you can get back on track? This workshop will help you find ways to get […]
Struggling to find or keep your motivation in the middle of the semester? Wondering how you can get back on track? This workshop will help you find ways to get […]
Scams, hacks, and identity theft are real, and according to the FTC college students are targets more often than you’d think. Learn how to protect your personal information online and […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Considering your first credit card, but unsure where to begin? This workshop breaks down what you need to know before you apply. Learn how credit cards work, how to choose […]
Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Financial Literacy Edition — Parents vs. College Students It’s Gen Z vs. Gen OG in the ultimate financial face-off. Think you know where the money goes? Let’s put that confidence […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Budgeting isn’t about restrictions; it’s about making your money work for you. This hands-on workshop covers practical strategies for managing fluctuating income, avoiding common budget pitfalls, and adjusting your spending […]

EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.
CRISIS/URGENT
If you or someone you know needs to talk to someone right now: