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12 events found.

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  • October 2025

  • Wed 15
    Person feeds elderly person soup
    October 15 @ 12:00 pm - 1:30 pm Caregiver's Support Group

    Caregiver's Support Group

    The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory […]

  • Wed 15
    October 15 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Fri 17
    October 17 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Mon 20
    October 20 @ 10:00 am - 12:00 pm QPR (Question, Persuade, Refer) Suicide Gatekeeper Training

    QPR (Question, Persuade, Refer) Suicide Gatekeeper Training

    Carolina Union Room 3515

    Just like CPR is for physical emergencies, QPR (Question, Persuade, Refer) is an emergency response that can save lives during a mental health crisis. In just 90 minutes, you'll gain […]

  • Mon 20
    October 20 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Tue 21
    October 21 @ 1:50 pm - 2:30 pm

    Credit Confidence: Build, Boost, and Protect

    Carolina Union Room 2422

    Credit can be a powerful tool—or a financial headache. Learn how to establish, improve, and protect your credit score. This session breaks down how credit works, how to use it […]

  • Wed 22
    October 22 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Thu 23
    October 23 @ 4:00 pm - 5:00 pm

    Staying Motivated

    Struggling to find or keep your motivation in the middle of the semester? Wondering how you can get back on track? This workshop will help you find ways to get […]

  • Thu 23
    October 23 @ 5:30 pm - 6:30 pm

    Protect Your Identity: Stay Safe, Stay Secure

    Carolina Union Room 2422

    Scams, hacks, and identity theft are real, and according to the FTC college students are targets more often than you’d think. Learn how to protect your personal information online and […]

  • Fri 24
    October 24 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Mon 27
    October 27 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Tue 28
    October 28 @ 3:00 pm - 6:00 pm Mental Health First Aid Training

    Mental Health First Aid Training Part 1

    Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR […]

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Emergency Needs

If this is a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.

Crisis/Urgent

If you or someone you know needs to talk to someone right now:

  • Text START to the Crisis Text Line at 741-741
  • Chat with, call, or text the National Suicide and Crisis Lifeline 988
  • Students - call CAPS 24/7 919-966-3658 or drop-in M-F 8a-5p
  • Faculty and Staff - contact the University Employee Assistance Program (EAP)  24/7 at 877-314-5841

EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.

CRISIS/URGENT
If you or someone you know needs to talk to someone right now:

  • Chat with, call, or text the National Suicide and Crisis Lifeline 988
  • Text START to the Crisis Text Line at 741-741
  • Students - call CAPS 24/7 919-966-3658 or drop-in M-F 8a-5p
  • Faculty and Staff - contact the University Employee Assistance Program (EAP)  24/7 at 877-314-5841
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