Combating Imposter Syndrome
Have you ever thought to yourself, “I’m a fraud. People are going to find out that I’m not qualified for this role”? If so, you might be suffering from Imposter […]
Events
12 events found.
Events
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ONLINE - Webinar
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Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
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ADHD, Me and UNC
SASB North 450 Ridge Road, Chapel Hill, North CarolinaMonthly social where students with ADHD can chat with ADHD specialists and peers for ongoing support, connections, and education about ADHD.
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Active Minds Game Night: Destress with Us!
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesEnjoy a fun and relaxing hour with Active Minds playing fun games (board games, card games, video games, among us, mafia, etc) and meeting new people. Bring your friends! Held […]
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Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
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International Student Support Group
Fed Ex Global Center 301 Pittsboro St, Chapel Hill, North Carolina, United StatesThe group will be a supportive, safe and confidential space to talk about various stressors and experiences of being an international student at UNC Chapel Hill. The group will create […]
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Gentle Yoga with Gillings Culture of Health
OnlineTake time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy […]
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Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
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hha!: Career Wellness Workshop
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesCome learn about the career dimension of wellness in this interactive workshop! Leave with a 4 year plan to pursue your career goals after college! Student Union, room 2422
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Week of Balance: Coffee Break
Health Sciences Library 335 S Columbia St, Chapel Hill, North Carolina, United StatesTake a break and get a free cup of coffee from the Friend's Cafe! Where: Lobby of the Health Sciences Library
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'Donut' Stress During Finals at Davis Courtyard
Davis Library Courtyard 208 Raleigh St, Chapel Hill, North Carolina, United StatesIt's that time of the year where we are all so stressed with getting to the end of the semester--including Finals!Join us and 'DONUT' stress during finals at Davis Courtyard […]
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Heartwarming Cooking Demo
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesCarolina Union, Room 2518AB Join Carolina Dining Services Senior Executive Chef Gueiss and Registered Dietitian Lee July to learn new healthy recipes and cooking tips to enjoy this winter. A […]
