Events
Week of Events
Monday, November 27, 2023
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November 27, 2023 -Gentle Yoga with Gillings Culture of Health
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November 27, 2023 -Inhale Positivity
Gentle Yoga with Gillings Culture of Health
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. Equipment Needed: yoga mat and comfortable clothing The […]
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
Tuesday, November 28, 2023
No events on this day.
Wednesday, November 29, 2023
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November 29, 2023 -Combating Imposter Syndrome
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November 29, 2023 -Inhale Positivity
Combating Imposter Syndrome
Have you ever thought to yourself, “I’m a fraud. People are going to find out that I’m not qualified for this role”? If so, you might be suffering from Imposter Syndrome! Imposter Syndrome is an insidious, internal voice that tells you that you aren’t good enough, you aren’t qualified enough, you somehow stumbled into this […]
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
Thursday, November 30, 2023
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November 30, 2023 -ADHD, Me and UNC
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November 30, 2023 -Active Minds Game Night: Destress with Us!
ADHD, Me and UNC
Monthly social where students with ADHD can chat with ADHD specialists and peers for ongoing support, connections, and education about ADHD.
Active Minds Game Night: Destress with Us!
Enjoy a fun and relaxing hour with Active Minds playing fun games (board games, card games, video games, among us, mafia, etc) and meeting new people. Bring your friends! Held in Student Union Rm 3409
Friday, December 1, 2023
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December 1, 2023 -Inhale Positivity
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December 1, 2023 -International Student Support Group
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
International Student Support Group
The group will be a supportive, safe and confidential space to talk about various stressors and experiences of being an international student at UNC Chapel Hill. The group will create space for international students to give and seek support from peers, and acquire more skills and knowledge to navigate the experience of living as an […]
Saturday, December 2, 2023
No events on this day.
Sunday, December 3, 2023
No events on this day.
