Come try out a Heel Fit Group Training class during TRY-IT FREE WEEK before purchasing your semester or monthly passes! Fitness will be offering free Heel Fit classes Monday through Friday during the second […]
Destress your mind and come to a yoga class! This class will replace our regularly scheduled yoga class (Tuesdays, 5:15pm, with Charlotte G.) on Well-being Day (September 5). Invite your […]
International Overdose Awareness Day (IOAD) is the world’s largest annual campaign to raise awareness, reduce stigma, and, ultimately, end overdose. We also use this day to remember those who have […]
Join us for the first Mental Health Seminar of fall 2023. The shooting and extended lockdown on Aug. 28 had a profound impact on the entire UNC-Chapel Hill community. This […]
Every Thursday evening from August 17 to September 28, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit […]
You are invited to the CAPS Multicultural Health Program Meet & Greet on 9/12 from 930-11am. This is a chance for you to meet MCHP staff, learn about our program […]
Come get your picture taken with dogs in our kissing booth! We will have Canines for Service on campus with us to provide some pet therapy and fundraise for their […]
Every Thursday evening from August 17 to September 28, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
The second-ranked University of North Carolina women's soccer team begins Atlantic Coast Conference action on Friday, Sept. 15, against Virginia Tech with kickoff set for 3:30 p.m. ET at Dorrance […]
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.
CRISIS/URGENT
If you or someone you know needs to talk to someone right now:
