Come study with us during finals! Join us at any or all of the sessions in this shared study space to set study goals, work among other students, and end the semester strong! Come and leave when you like. Snacks and raffle prizes available!
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Come study with us during finals! Join us at any or all of the sessions in this shared study space to set study goals, work among other students, and end the semester strong! Come and leave when you like. Snacks and raffle prizes available!
Come study with us during finals! Join us at any or all of the sessions in this shared study space to set study goals, work among other students, and end the semester strong! Come and leave when you like. Snacks and raffle prizes available!
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Come study with us during finals! Join us at any or all of the sessions in this shared study space to set study goals, work among other students, and end the semester strong! Come and leave when you like. Snacks and raffle prizes available!
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Friday led by Jonny Gerkin. About Jonny and Mindful Monday: Jonny Gerkin is board certified in both General Psychiatry and Consultation-Liaison Psychiatry. He […]
EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.
CRISIS/URGENT
If you or someone you know needs to talk to someone right now:
