Empathy Workshop
Frank Porter Graham Student Union 209 South Road, Chapel HillThis workshop is going to begin a discussion about how we can be more empathetic towards others and ourselves. We will talk about why empathy is important, how we can […]
Events
Loading view.
Expecting the Unexpected: How to Think about Potential Crises
OnlineA crisis or traumatic event can be both environmental and personal and are events which can cause physical, emotional, psychological distress or harm. These events are often perceived and experienced […]
HAVEN Training - Faculty and Staff
Frank Porter Graham Student Union 209 South Road, Chapel HillHAVEN (Helping Advocates for Ending Violence Now) is a collaboration between VPAS and the Equal Opportunity and Compliance office. It provides participants with tools to be an ally to someone […]
Overcoming Perfectionism
Dey Hall 200 South Rd, Chapel HillJoin the Carolina Women's Center for a discussion on gender and perfectionism. We will be chatting about the episode "Overcoming Perfectionism" from The Women's Podcast - listen before we meet and […]
Gentle Yoga with Gillings Culture of Health
OnlineTake time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy […]
