BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Heels Care Network - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Heels Care Network
X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240410T080000
DTEND;TZID=America/New_York:20240410T090000
DTSTAMP:20260415T051947
CREATED:20240409T163302Z
LAST-MODIFIED:20240409T163303Z
UID:10000509-1712736000-1712739600@care.unc.edu
SUMMARY:Empathy Workshop
DESCRIPTION:This workshop is going to begin a discussion about how we can be more empathetic towards others and ourselves. We will talk about why empathy is important\, how we can incorporate more of it into our daily lives\, and how we can foster a positive environment in the world around us. \n\n\n\nHeld in the Student Union\, room 2424
URL:https://care.unc.edu/event/empathy-workshop-2/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2024/04/AdobeStock_481327266-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240410T120000
DTEND;TZID=America/New_York:20240410T130000
DTSTAMP:20260415T051947
CREATED:20240112T135743Z
LAST-MODIFIED:20240112T135744Z
UID:10000435-1712750400-1712754000@care.unc.edu
SUMMARY:Expecting the Unexpected: How to Think about Potential Crises
DESCRIPTION:A crisis or traumatic event can be both environmental and personal and are events which can cause physical\, emotional\, psychological distress or harm. These events are often perceived and experienced as a threat to one’s safety or to the stability of one’s world and the impact can be either on those who have experienced the event first hand or have seen it one television. \n\n\n\nWorkshop Objectives: \n\n\n\nThis training will help you:• Describe how we determine risk and the potentials flaws in thinking that can result in under/overevaluation of danger• Consider the impacts of emotions on your perceptions of the future• Change the way you think about risk and danger• Prepare mentally for potential risks while remaining productive and optimistic \n\n\n\nDate: April 10\, 2024 \n\n\n\nTime: 12:00 p.m. – 1:00 p.m. \n\n\n\nLocation: Online \n\n\n\nTo register\, click here and select the “Request” button in Carolina Talent to automatically enroll.
URL:https://care.unc.edu/event/expecting-the-unexpected-how-to-think-about-potential-crises/
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2024/01/0012323_CampusScenes3049-scaled.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240410T130000
DTEND;TZID=America/New_York:20240410T160000
DTSTAMP:20260415T051947
CREATED:20240125T153150Z
LAST-MODIFIED:20240125T153321Z
UID:10000459-1712754000-1712764800@care.unc.edu
SUMMARY:HAVEN Training - Faculty and Staff
DESCRIPTION:HAVEN (Helping Advocates for Ending Violence Now) is a collaboration between VPAS and the Equal Opportunity and Compliance office. It provides participants with tools to be an ally to someone who has experienced sexual assault\, interpersonal violence\, and/or stalking. The three-hour training emphasizes the importance of listening\, responding compassionately\, and connecting survivors to resources on campus and in the community. HAVEN trainings are available for undergraduate students\, graduate students\, staff\, and faculty. \n\n\n\nAfter successfully completing the HAVEN training\, participants will receive a placard or sticker that can be displayed on their office door\, residence hall room door\, or laptop. This visibility of trained community members helps send a message to the campus that our community cares! \n\n\n\nFor questions about HAVEN\, please email haven@unc.edu.
URL:https://care.unc.edu/event/haven-training-faculty-and-staff/2024-04-10/
LOCATION:Frank Porter Graham Student Union\, 209 South Road\, Chapel Hill\, North Carolina\, 27599\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2024/01/012323_CampusScenes0770-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240410T150000
DTEND;TZID=America/New_York:20240410T163000
DTSTAMP:20260415T051947
CREATED:20240409T163703Z
LAST-MODIFIED:20240409T163704Z
UID:10000510-1712761200-1712766600@care.unc.edu
SUMMARY:Overcoming Perfectionism
DESCRIPTION:Join the Carolina Women's Center for a discussion on gender and perfectionism. We will be chatting about the episode "Overcoming Perfectionism" from The Women's Podcast - listen before we meet and come with your thoughts! \n\n\n\nPlease note that the podcast episode has a brief reference to a fictional account of infant loss around the 46-minute mark. \n\n\n\nHeld in Dey Hall\, room 404
URL:https://care.unc.edu/event/overcoming-perfectionism/
LOCATION:Dey Hall\, 200 South Rd\, Chapel Hill\, North Carolina\, 27514\, United States
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2022/04/kelly-sikkema-4le7k9XVYjE-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240410T171500
DTEND;TZID=America/New_York:20240410T180000
DTSTAMP:20260415T051947
CREATED:20240112T133758Z
LAST-MODIFIED:20240112T133800Z
UID:10000427-1712769300-1712772000@care.unc.edu
SUMMARY:Gentle Yoga with Gillings Culture of Health
DESCRIPTION:Take time to relax and rejuvenate with gentle yoga. Find strength\, balance\, flexibility\, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion\, lighten a heavy heart\, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. \n\n\n\n\nMondays\, 12 – 12:30 p.m.\n\n\n\nWednesdays\, 5:15 – 6:00 p.m.\n\n\n\n\nEquipment Needed: yoga mat and comfortable clothing \n\n\n\nThe sessions are led by Rhoda Cerny. \n\n\n\nTo participate in any of the above sessions\, please register here.
URL:https://care.unc.edu/event/gentle-yoga-with-gillings-culture-of-health-4/2024-04-10/
LOCATION:Online
END:VEVENT
END:VCALENDAR