Mental Health Resource Hub

If there is a medical emergency or there is immediate danger of harm, dial 911 and explain that you need support for a mental health crisis. On-campus 911 calls on Thursday-Saturday from 7pm-3am will be initially responded to by Campus EMS.

  • Categories: Professional Clinical Care,
  • Campus Affiliations: All employees, All students, Community, Faculty, Family Members,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome,
  • Issue Types: Crisis, Suicide Prevention, Trauma,
  • Organization: Off-Campus, Student Organization, UNC Hospitals,
  • Urgency/Wait Times: Emergency Assistance,

Speak to a caring medical provider about your mental health needs and their impact on your physical health. Campus Health also provides medication management.

  • Categories: Professional Clinical Care,
  • Campus Affiliations: All students, Post-doctoral Fellow,
  • Costs: Already paid through student fees,
  • Identity-based Support: All identities welcome,
  • Issue Types: Supports most mental health issues,
  • Organization: Student Affairs, UNC Department or School,
  • Urgency/Wait Times: Within a Few Days,

Advocates for, engages, and empowers UNC Black Faculty and Staff with a vision to foster a just and equitable campus community. Membership open to graduate students, faculty and staff.

  • Categories: Identity-based support, Mental Health Advocacy,
  • Campus Affiliations: All employees, Temporary employee,
  • Costs: No charge for anyone,
  • Identity-based Support: Black experiences,
  • Issue Types: Get Involved,
  • Organization: Employee Organization,
  • Urgency/Wait Times: Within a Few Days,

An inclusive and accepting environment centering students recovering from addiction and/or co-occurring disorders to build community, thrive personally, shine academically and develop enduring resiliency for continued success.

  • Categories: Community Building, Identity-based support, Mental Health Advocacy, Peer support facilitated by employees, Skills and Wellness Program, Support and Assistance,
  • Campus Affiliations: All students, Post-doctoral Fellow,
  • Costs: Already paid through student fees,
  • Identity-based Support: All identities welcome,
  • Issue Types: Substance Use Disorder,
  • Organization: Student Affairs,
  • Urgency/Wait Times: Within a Few Days,

An identity center at UNC-Chapel Hill supporting gender equity through programs and support.

  • Categories: Community Building, Identity-based support,
  • Campus Affiliations: Anyone affiliated with UNC's campus, Faculty,
  • Costs: Already paid through student fees,
  • Identity-based Support: Women,
  • Issue Types: Basic Needs, Get Involved, Interpersonal/intimate partner violence, Overall well-being,
  • Organization: UNC Department or School,
  • Urgency/Wait Times: Within a Few Days,

Offers a range of activities and online resources to support faculty development at all career stages including trauma-informed pedagogy, teaching in challenging times, and inclusive teaching strategies.

  • Categories: Skills and Wellness Program,
  • Campus Affiliations: Faculty, Graduate and Professional Students,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome,
  • Issue Types: Academics,
  • Organization: UNC Department or School,
  • Urgency/Wait Times: Within a Few Days,

A CAPS group to find support and understanding while building resilience centering those students and post-docs with chronic illness.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

  • Categories: Peer support facilitated by employees, Professional Clinical Care,
  • Campus Affiliations: All students, Post-doctoral Fellow,
  • Costs: Already paid through student fees,
  • Identity-based Support: All identities welcome,
  • Issue Types: Chronic Illness,
  • Organization: CAPS Group,
  • Urgency/Wait Times: Within a Few Weeks,

Learn better ways to form meaningful relationships.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

  • Categories: Peer support facilitated by employees, Professional Clinical Care,
  • Campus Affiliations: All students, Post-doctoral Fellow,
  • Costs: Already paid through student fees,
  • Identity-based Support: All identities welcome,
  • Issue Types: Overall well-being,
  • Organization: CAPS Group,
  • Urgency/Wait Times: Within a Few Weeks,

On-campus mental health provider for students and post-docs focused on meeting the immediate mental health needs of students. Offers a range of resources including brief therapy, group therapy, medication management, a 24/7 phone line for mental health crises and referral coordination for out-of-practice care. Several services and groups center unique needs of communities on campus.

  • Categories: Professional Clinical Care,
  • Campus Affiliations: All students, Post-doctoral Fellow,
  • Costs: Already paid through student fees,
  • Identity-based Support: All identities welcome,
  • Issue Types: Academics, ADHD, Anxiety, Basic Needs, Crisis, Depression, Discrimination, Eating Disorders, Grief, Insomnia, Interpersonal/intimate partner violence, Obsessive-Compulsive Disorder, Overall well-being, Substance Use Disorder, Suicide Prevention, Supports most mental health issues, Trauma,
  • Organization: CAPS, Student Affairs,
  • Urgency/Wait Times: Immediate Support,

A private and confidential group supporting and centering the needs of students who identify as women or non-binary cope with emotions surrounding the trauma of sexual assault.

Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

  • Categories: Peer support facilitated by employees, Professional Clinical Care,
  • Campus Affiliations: All students, Post-doctoral Fellow,
  • Costs: Already paid through student fees,
  • Identity-based Support: All identities welcome, Trans*/Queer, Women,
  • Issue Types: Interpersonal/intimate partner violence, Trauma,
  • Organization: CAPS Group, Student Affairs,
  • Urgency/Wait Times: Within a Few Weeks,

Group organized by Gilling's staff that promotes a culture of health at UNC for faculty, staff, and students. The group's website is available for everyone to find events and support health and well-being.

  • Categories: Community Building, Skills and Wellness Program,
  • Campus Affiliations: All employees, All students,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome,
  • Issue Types: Supports most mental health issues,
  • Organization: UNC Department or School,
  • Urgency/Wait Times: Within a Few Weeks,

The Dean of Students office is committed to assisting each student reach their full potential, while being a participant in a dynamic, engaging, and inclusive environment. Through a variety of services and programs we work toward our mission: provide individualized support that empowers Carolina students to succeed in navigating their university experience.

  • Categories: Support and Assistance,
  • Campus Affiliations: All students, Post-doctoral Fellow, Temporary employee,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome,
  • Issue Types: Supports most mental health issues,
  • Organization: Student Affairs,
  • Urgency/Wait Times: Within a Few Days,
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