Mental Health Resource Hub
Safe space for discussion and support to increase resiliency centered on the experiences of BIPOC women and open to any undergraduate student.
- Categories: Identity-based support, Peer support facilitated by students,
- Campus Affiliations: Undergraduate Students,
- Costs: Already paid through student fees,
- Identity-based Support: Black experiences, Women,
- Issue Types: Discrimination, Overall well-being, Trauma,
- Organization: Student Affairs,
- Urgency/Wait Times: Within a Few Days,
A program to increase feelings of belonging and resilience, centered on the experiences of BIPOC women at UNC and open to all graduate and professional students.
- Categories: Identity-based support, Peer support facilitated by employees,
- Campus Affiliations: Graduate and Professional Students,
- Costs: Already paid through student fees,
- Identity-based Support: Black experiences, Women,
- Issue Types: Discrimination, Overall well-being, Trauma,
- Organization: Student Affairs,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
Our program connects adolescents with trained peer support specialists who understand their struggles, offering compassionate, relatable guidance. Backed by clinical research on the effectiveness of peer support, Somethings makes mental wellness accessible, helping adolescents build resilience and effective coping skills to grow into thriving individuals.
- Categories: Certified coaches, Identity-based support, Mental Health Advocacy,
- Campus Affiliations: Undergraduate Students,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: Off-Campus,
- Urgency/Wait Times: Within a Few Days,
A student-led peer support program focused on narrative psychology and expressive writing. This program aims to foster community and wellbeing through writing, art, and other creative forms.
- Categories: Mental Health Advocacy, Peer support facilitated by students,
- Campus Affiliations: Undergraduate Students,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Get Involved, Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Days,
Student and Postdoc Wellness in the Department of Chemistry offers community-building social activities, peer mentoring networks, and support for addressing concerns.
- Categories: Support and Assistance,
- Campus Affiliations: Graduate and Professional Students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Academics, Overall well-being, Supports most mental health issues,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Days,
Offers support for students with ADHD or Learning Disabilities, academic coaching and workshops, as well as one-on-one appointments for academic support.
- Categories: Certified coaches, Peer support facilitated by employees, Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Academics, ADHD,
- Organization: Student Affairs,
- Urgency/Wait Times: Within a Few Days,
Offers one-on-one writing support for any type of writing at any stage of the writing process for all UNC students, including those who may be experiencing writing anxiety
- Categories: Certified coaches, Peer support facilitated by employees, Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Academics,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Days,
Supports and centers Black women and girls in their journey to mental wellness. Assists with seeking a therapist with the ability to meet the unique needs of Black women and girls. Also offers a crisis chat line.
- Categories: Identity-based support, Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: Community,
- Costs: Free initial consult, then charge per visit,
- Identity-based Support: Black experiences, Women,
- Issue Types: Crisis, Discrimination, Get Involved, Overall well-being,
- Organization: Off-Campus,
- Urgency/Wait Times: Immediate Support, Within a Few Days,
Therapy for Black Men is a website dedicated to facilitating the process of finding therapists for Black men, who often face stigma for needing and finding mental health support. They are here to provide judgment-free, multiculturally-competent care that centers the needs of Black men.
- Categories: Identity-based support, Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: Community,
- Costs: Free initial consult, then charge per visit,
- Identity-based Support: Black experiences, Men,
- Issue Types: Crisis, Discrimination, Get Involved, Overall well-being,
- Organization: Off-Campus,
- Urgency/Wait Times: Immediate Support, Within a Few Days,
Provides and promotes employee resources that support mental, physical, social, intellectual and financial wellness for employees.
- Categories: Skills and Wellness Program,
- Campus Affiliations: All employees,
- Costs: Fee-based Resource, No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Days,
A year-round peer support/discussion group providing community and connection among campus and community members. The conversation centers experiences of those who identify as transgender (in any respect), genderqueer, or who are questioning their gender identity or gender expression.
- Categories: Community Building, Identity-based support, Peer support facilitated by students,
- Campus Affiliations: Community,
- Costs: No charge for anyone,
- Identity-based Support: LGBTQIA,
- Issue Types: Overall well-being,
- Organization: Student Affairs, Student Organization, UNC Department or School,
- Urgency/Wait Times: Within a Few Days,
Trained student facilitators lead weekly peer support groups.
- Categories: Peer support facilitated by students,
- Campus Affiliations: Undergraduate Students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Days,
