Mental Health Resource Hub

CAPS providers are embedded within various campus schools and programs. Students in these programs can initiate services by emailing the embedded therapists directly. 

Hussman School of JournalismCarolyn Ebeling

  • Categories: Professional Clinical Care,
  • Campus Affiliations: All students,
  • Costs: Already paid through student fees,
  • Identity-based Support: All identities welcome,
  • Issue Types: Supports most mental health issues,
  • Organization: CAPS, Embedded Counselors, Hussman School of Journalism, UNC Department or School,
  • Urgency/Wait Times: Within a Few Days, Within a Few Weeks,

CAPS providers are embedded within various campus schools and programs. Students in these programs can initiate services by emailing the embedded therapists directly.  

School of LawTora Taylor-Glover

  • Categories: Professional Clinical Care,
  • Campus Affiliations: All students,
  • Costs: Already paid through student fees,
  • Identity-based Support: All identities welcome,
  • Issue Types: Supports most mental health issues,
  • Organization: CAPS, Embedded Counselors, School of Law, UNC Department or School,
  • Urgency/Wait Times: Within a Few Days, Within a Few Weeks,

Free confidential counseling and legal, financial, and family support for permanent UNC employees and members of their household. Phone and web assistance available 24/7—call 877-314-584.

  • Categories: Professional Clinical Care, Support and Assistance,
  • Campus Affiliations: All employees, Family Members,
  • Costs: Free for eligible UNC employees and families,
  • Identity-based Support: All identities welcome,
  • Issue Types: Supports most mental health issues,
  • Organization: Employee Organization,
  • Urgency/Wait Times: Immediate Support, Within a Few Days,

The Chapel of the Cross offers clergy support and a welcoming community for all undergraduate and graduate students. People of any faith or denomination are welcome.

  • Categories: Community Building, Peer support facilitated by students, Support and Assistance,
  • Campus Affiliations: All students,
  • Costs: No charge for anyone,
  • Identity-based Support: Faith-based, Religious, or Spiritual,
  • Issue Types: Overall well-being,
  • Organization: Off-Campus,
  • Urgency/Wait Times: Within a Few Days,

Provides students of pharmacy and pharmaceutical sciences with focused assistance to support them in their academics, health, well-being, professionalism, and in situations of discrimination/harassment

  • Categories: Skills and Wellness Program, Support and Assistance,
  • Campus Affiliations: Graduate and Professional Students,
  • Costs: Already paid through student fees,
  • Identity-based Support: All identities welcome,
  • Issue Types: Get Involved, Overall well-being, Supports most mental health issues,
  • Organization: UNC Department or School,
  • Urgency/Wait Times: Within a Few Days, Within a Few Weeks,

Two Black staff psychologists at CAPS come together on this podcast to discuss and demystify mental health, therapy, and help-seeking, giving listeners a more personal side of CAPS and its staff.

  • Categories: Multimedia,
  • Campus Affiliations: Community,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome, Black experiences,
  • Issue Types: Supports most mental health issues,
  • Organization: CAPS, Student Affairs,
  • Urgency/Wait Times: Within a Few Days,

Supports undergraduate and graduate students at all stages of financial health and knowledge with one-on-one coaching, workshops, and tools.

  • Categories: Peer support facilitated by students, Skills and Wellness Program,
  • Campus Affiliations: All students,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome,
  • Issue Types: Financial Stress,
  • Organization: Student Affairs, UNC Department or School,
  • Urgency/Wait Times: Within a Few Days, Within a Few Weeks,

Find Treatment is a government resource to find help for substance use

  • Categories: Support and Assistance,
  • Campus Affiliations: Anyone affiliated with UNC's campus, Community,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome,
  • Issue Types: Substance Use Disorder,
  • Organization: Off-Campus,
  • Urgency/Wait Times: Within a Few Days,

If you think you have a gambling problem, come to a Gamblers Anonymous meeting. No dues or fees. Just show up. You will be welcomed.

Give yourself permission to ask for help. Sheer willpower isn’t enough to overcome compulsive gambling.

  • Categories: Support and Assistance,
  • Campus Affiliations: Community,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome,
  • Issue Types: Gambling,
  • Organization: Non-Profit, Off-Campus,
  • Urgency/Wait Times: Within a Few Days,

Victim Service Specialists in Violence Prevention and Advocacy Services (VPAS) provide free, confidential support and services for students, employees, and post-doctoral scholars impacted by harassment, sexual misconduct, interpersonal violence, and stalking.

  • Categories: Support and Assistance,
  • Campus Affiliations: Anyone affiliated with UNC's campus,
  • Costs: No charge for anyone,
  • Identity-based Support: All identities welcome,
  • Issue Types: Crisis, Interpersonal/intimate partner violence,
  • Organization: UNC Department or School,
  • Urgency/Wait Times: Within a Few Days,

An advocacy group that uses public health principles and health promotion/prevention strategies to educate students about wellness.

  • Categories: Community Building, Mental Health Advocacy, Skills and Wellness Program,
  • Campus Affiliations: All students,
  • Costs: Already paid through student fees,
  • Identity-based Support: All identities welcome,
  • Issue Types: Overall well-being,
  • Organization: Student Organization,
  • Urgency/Wait Times: Within a Few Days, Within a Few Weeks,

Brings students together to explore the Hindu faith and utilize its teachings to benefit the community.

  • Categories: Community Building, Identity-based support, Peer support facilitated by students, Support and Assistance,
  • Campus Affiliations: All students,
  • Costs: No charge for anyone,
  • Identity-based Support: Faith-based, Religious, or Spiritual,
  • Issue Types: Overall well-being,
  • Organization: Student Organization,
  • Urgency/Wait Times: Within a Few Days,
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