Mental Health Resource Hub
CAPS providers are embedded within various campus schools and programs. Students in these programs can initiate services by emailing the embedded therapists directly.
- Categories: Professional Clinical Care,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: CAPS, Embedded Counselors, Hussman School of Journalism, UNC Department or School,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
CAPS providers are embedded within various campus schools and programs. Students in these programs can initiate services by emailing the embedded therapists directly.
- Categories: Professional Clinical Care,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: CAPS, Embedded Counselors, School of Law, UNC Department or School,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
Free confidential counseling and legal, financial, and family support for permanent UNC employees and members of their household. Phone and web assistance available 24/7—call 877-314-584.
- Categories: Professional Clinical Care, Support and Assistance,
- Campus Affiliations: All employees, Family Members,
- Costs: Free for eligible UNC employees and families,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: Employee Organization,
- Urgency/Wait Times: Immediate Support, Within a Few Days,
The Chapel of the Cross offers clergy support and a welcoming community for all undergraduate and graduate students. People of any faith or denomination are welcome.
- Categories: Community Building, Peer support facilitated by students, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: Faith-based, Religious, or Spiritual,
- Issue Types: Overall well-being,
- Organization: Off-Campus,
- Urgency/Wait Times: Within a Few Days,
Provides students of pharmacy and pharmaceutical sciences with focused assistance to support them in their academics, health, well-being, professionalism, and in situations of discrimination/harassment
- Categories: Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: Graduate and Professional Students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Get Involved, Overall well-being, Supports most mental health issues,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
Two Black staff psychologists at CAPS come together on this podcast to discuss and demystify mental health, therapy, and help-seeking, giving listeners a more personal side of CAPS and its staff.
- Categories: Multimedia,
- Campus Affiliations: Community,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome, Black experiences,
- Issue Types: Supports most mental health issues,
- Organization: CAPS, Student Affairs,
- Urgency/Wait Times: Within a Few Days,
Supports undergraduate and graduate students at all stages of financial health and knowledge with one-on-one coaching, workshops, and tools.
- Categories: Peer support facilitated by students, Skills and Wellness Program,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Financial Stress,
- Organization: Student Affairs, UNC Department or School,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
Find Treatment is a government resource to find help for substance use
- Categories: Support and Assistance,
- Campus Affiliations: Anyone affiliated with UNC's campus, Community,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Substance Use Disorder,
- Organization: Off-Campus,
- Urgency/Wait Times: Within a Few Days,
If you think you have a gambling problem, come to a Gamblers Anonymous meeting. No dues or fees. Just show up. You will be welcomed.
Give yourself permission to ask for help. Sheer willpower isn’t enough to overcome compulsive gambling.
- Categories: Support and Assistance,
- Campus Affiliations: Community,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Gambling,
- Organization: Non-Profit, Off-Campus,
- Urgency/Wait Times: Within a Few Days,
Victim Service Specialists in Violence Prevention and Advocacy Services (VPAS) provide free, confidential support and services for students, employees, and post-doctoral scholars impacted by harassment, sexual misconduct, interpersonal violence, and stalking.
- Categories: Support and Assistance,
- Campus Affiliations: Anyone affiliated with UNC's campus,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Crisis, Interpersonal/intimate partner violence,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Days,
An advocacy group that uses public health principles and health promotion/prevention strategies to educate students about wellness.
- Categories: Community Building, Mental Health Advocacy, Skills and Wellness Program,
- Campus Affiliations: All students,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
Brings students together to explore the Hindu faith and utilize its teachings to benefit the community.
- Categories: Community Building, Identity-based support, Peer support facilitated by students, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: Faith-based, Religious, or Spiritual,
- Issue Types: Overall well-being,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Days,














