All Employees
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HEARTSafe Free CPR Class
Learn how to recognize cardiac arrest, perform high-quality chest compressions, and use an AED in this free, hands-on bystander CPR class led by trained EMTs.…
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Helping Children Develop Strong Ethics and Values
Music, TV programs, electronic games, other children and adults all influence children. But not many of these influences teach them ethics and values. Teaching youngsters’…
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Holiday Well-being Strategies for Faculty and Staff
As the holiday season fast approaches, it’s crucial to prioritize your mental and emotional well-being. Holidays can bring about complex feelings, so here are some…
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In Person Mental Health First Aid Session
Mental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental…
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.…
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.…
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; View the informational flyer. No registration…
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Loneliness and Social Isolation in Today’s World
Despite living in a world with instant electronic access to friends, family and all manner of online social networks, the rates of reported loneliness and…
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Mental Health Awareness Month
May is Mental Health Month, dedicated to prioritizing our well-being and promoting open conversations about mental health. At Carolina, we recognize the importance of mental…
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Mental Health First Aid Training
MHFA is an evidence-based training that teaches participantshow to recognize signs and provide support to someoneexperiencing a mental health or substance use challenge. Mon ,…