Mental Health Resource Hub
Apply for free therapy resources for black men.
- Categories: Identity-based support,
- Campus Affiliations: Community,
- Costs: Charged to health insurance / Copay, Free initial consult, then charge per visit,
- Identity-based Support: Black experiences, Men,
- Issue Types: Supports most mental health issues,
- Organization: Off-Campus,
- Urgency/Wait Times: Within a Few Days,
Offers opportunities for physical activities and community building through many options. Increase your resilience and decrease your stress/anxiety.
- Categories: Skills and Wellness Program,
- Campus Affiliations: Anyone affiliated with UNC's campus,
- Costs: Fee-based Resource,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: Student Affairs, UNC Department or School,
- Urgency/Wait Times: Within a Few Days,
Evaluations, consultations, and treatment for people with eating disorders.
- Categories: Professional Clinical Care,
- Campus Affiliations: Community,
- Costs: Charged to health insurance / Copay,
- Identity-based Support: All identities welcome,
- Issue Types: Eating Disorders,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Weeks,
El Futuro helps individuals and their families to improve their mental health through bilingual therapy, psychiatry, substance use treatment, and stress management groups in a safe setting.
- Categories: Identity-based support, Mental Health Advocacy, Professional Clinical Care,
- Campus Affiliations: Community, Family Members,
- Costs: Charged to health insurance / Copay,
- Identity-based Support: International, Latinx experiences are centered, Spanish Speaking,
- Issue Types: Supports most mental health issues,
- Organization: Off-Campus,
- Urgency/Wait Times: Within a Few Days,
Free well-being and mindfulness app for college students (with no ads!) guiding you to a calmer, stronger mind.
- Categories: Skills and Wellness Program,
- Campus Affiliations: All students,
- Costs: Fee-based Resource, No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being, Supports most mental health issues,
- Organization: Off-Campus,
- Urgency/Wait Times: Immediate Support,
Nutrition counseling from registered dietitians (RDs) who collaborate with medical staff and CAPS providers to support patients with eating disorders and anyone seeking medical nutrition therapy.
- Categories: Professional Clinical Care, Skills and Wellness Program,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees, Charged to health insurance / Copay,
- Identity-based Support: All identities welcome,
- Issue Types: Eating Disorders,
- Organization: Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
Develop individual movement plans with certified personal trainers with Campus Rec to help you reach your fitness goals.
- Categories: Certified coaches,
- Campus Affiliations: Anyone affiliated with UNC's campus,
- Costs: Free initial consult, then charge per visit,
- Identity-based Support: All identities welcome,
- Issue Types: Get Involved, Overall well-being,
- Organization: Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
Provides high-quality and affordable psychological services to the community and campus. We do not accept insurance; Services are offered on a sliding scale according to income.
- Categories: Professional Clinical Care,
- Campus Affiliations: Community,
- Costs: Fee-based Resource,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
Supports and centers Black women and girls in their journey to mental wellness. Assists with seeking a therapist with the ability to meet the unique needs of Black women and girls. Also offers a crisis chat line.
- Categories: Identity-based support, Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: Community,
- Costs: Free initial consult, then charge per visit,
- Identity-based Support: Black experiences, Women,
- Issue Types: Crisis, Discrimination, Get Involved, Overall well-being,
- Organization: Off-Campus,
- Urgency/Wait Times: Immediate Support, Within a Few Days,
Therapy for Black Men is a website dedicated to facilitating the process of finding therapists for Black men, who often face stigma for needing and finding mental health support. They are here to provide judgment-free, multiculturally-competent care that centers the needs of Black men.
- Categories: Identity-based support, Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: Community,
- Costs: Free initial consult, then charge per visit,
- Identity-based Support: Black experiences, Men,
- Issue Types: Crisis, Discrimination, Get Involved, Overall well-being,
- Organization: Off-Campus,
- Urgency/Wait Times: Immediate Support, Within a Few Days,
Provides and promotes employee resources that support mental, physical, social, intellectual and financial wellness for employees.
- Categories: Skills and Wellness Program,
- Campus Affiliations: All employees,
- Costs: Fee-based Resource, No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Days,
Promotes recovery and whole person wellness for those with serious mental illness using prevention, evidence-based treatment, training, and research to support meaningful and productive lives.
- Categories: Mental Health Advocacy, Professional Clinical Care, Support and Assistance,
- Campus Affiliations: Community,
- Costs: Charged to health insurance / Copay,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Weeks,
