Mental Health Seminars

The Mental Health Seminar series offers students, graduate students, post-doctoral fellows, faculty, and staff insight into the research and practice of mental health. They create a space for learning, reflection and discussion. The overall goal of the seminars is to empower campus community members to help influence the culture of mental health and well-being.

Two seminars are scheduled for the spring semester. CLE credit for students will be provided to attendees.

Digital Minds: Brain Development in the Age of Technology – Monday, February 17th | noon - 1:30 p.m.

Our increasingly connected world shapes mental and cognitive health. From screen time and social media to digital learning and virtual interactions, this seminar delves into the latest research on how technology influences brain development, attention, and emotional well-being. Join Dr. Eva Telzer, Psychology and Neuroscience Professor and co-director of the Winston National Center on Technology Use, Brain and Psychological Development, to explore strategies for harnessing technology's benefits while mitigating its potential challenges, empowering you to thrive in a digital age. 

The Rhythm of Resilience: How Music and Creativity Influence Mental Health – Tuesday, April 8th | 3:00 - 4:30 p.m.

Explore the powerful connection between music, creativity, and mental well-being. This engaging seminar, presented by Dr. Natasha Parikh, an Assistant Professor in Psychology, will delve into how rhythm, melody, and creative expression can enhance resilience, reduce stress, and support emotional balance. Whether you’re a musician, artist, someone who already turns to creativity for self-care, or just curious to learn more - this session offers deeper insights and practical strategies to amplify the positive impact of music and art on your mental health. 

Video Catalogue of Seminars

Individual seminar links go to the video recording of that seminar.

Listed in reverse chronological order:

Mental Health Seminar Playlist

All videos will play chronologically in this playlist or you can select the seminar desired.

Mental Health Seminar Playlist on YouTube
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