Events
Week of Events
Well-Being Day
On well-being days, no classes are held to provide the campus community with a break from classes to focus on mental health and overall wellness. For staff and faculty, no meetings are held.
Monday, September 23, 2024
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September 23, 2024 -Weights & Wellness
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September 23, 2024 -Calm Amidst the Campaigns: Mental Health Strategies for Election Season
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September 23, 2024 -Inhaling Positivity Meditation
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September 23, 2024 -Resume 101
Weights & Wellness
A well-being day event on Monday, September 23rd from 10AM - Noon at the Student Recreation Center. Intended for individuals to learn and practice functional fitness in an accepting and welcoming environment with the support from other female-identifying personal trainers. The first half of the event will be informative and welcome discussion about basic nutrition, benefits […]
Calm Amidst the Campaigns: Mental Health Strategies for Election Season
Election cycles can be times of heightened emotions, stress, and uncertainty. Whether you're deeply involved in political discourse or trying to stay informed without feeling overwhelmed, maintaining your mental health is crucial. This seminar will provide practical strategies and compassionate guidance to help you stay grounded and resilient during the election season.
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Resume 101
Ready to make your resume shine and stand out in a competitive job market? Join us for this comprehensive workshop designed to help you create a polished, professional resume that effectively highlights your skills and accomplishments.
Tuesday, September 24, 2024
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September 24, 2024 -Interview Prep
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September 24, 2024 -ADHD/LD Peer Connect Group
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September 24, 2024 -Yoga in the Garden
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September 24, 2024 -Design It For Us Campus Tour
Interview Prep
Get interview ready with this dynamic session! Learn the ins and outs of different interview types, from phone screenings to behavioral and technical challenges. Master essential research and preparation techniques, and discover how to follow up like a pro. With expert tips and practical examples, you'll walk away confident and prepared to make a lasting […]
ADHD/LD Peer Connect Group
Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
Yoga in the Garden
Join us Tuesday, September 24th at 5pm for an relaxing and recuperating hour of yoga out in our Main Garden! Just bring your own mat or towel and enjoy the zen surrounded by plants and nature. We hope to see you there!
Design It For Us Campus Tour
We’re the guinea pigs: the generation that grew up on social media. It’s had profound impacts on our lives, in positive and negative ways. Now it’s time to ask ourselves what’s working about our digital experiences and what isn’t. Design It For Us — a coalition of youth activists — is traveling the country on […]
Wednesday, September 25, 2024
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September 25, 2024 -Inhaling Positivity Meditation
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September 25, 2024 -ADHD, Me and UNC
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
ADHD, Me and UNC
Monthly social where students with ADHD can chat with ADHD Specialists and peers for ongoing support, connections, and education about ADHD. This event offers free food and CLE credit.
Thursday, September 26, 2024
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September 26, 2024 -Bento for Your Brain
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September 26, 2024 -Carolina Recovery Community: Weekly Social
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September 26, 2024 -Stitch, Knit, and Chatter
Bento for Your Brain
After all that tie-dying, you’re probably a lil’ hungry 🍙 Come on down to the LGBTQ Center (SASB South Suite 3308) on Thursday September 26 from 3-4pm to make onigiri, with vegan options available! All materials will be provided -- make some to eat, share, and bring home!
Carolina Recovery Community: Weekly Social
Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes. Contact one of our officers or reach out to recovery@unc.edu for location […]
Stitch, Knit, and Chatter
Come learn how to crochet or work on current projects with fellow crocheters! Yarn and hooks will be provided. Please RSVP on heel life!
Friday, September 27, 2024
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September 27, 2024 -Inhaling Positivity Meditation
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September 27, 2024 -Intercultural Speaking Group
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September 27, 2024 -SAGA Movie Night
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Intercultural Speaking Group
Speaking Group welcomes American and international participants from the UNC campus and the local community. The group meets weekly when classes are in session to discuss topics of culture, university life, or language learning strategies and resources. Our goal is to create a comfortable space to converse in English, to share cultural perspectives, and to […]
SAGA Movie Night
Join SAGA for a queer movie night in the Anne Queen Lounge on Friday 9/27 at 5:15! Follow us on Instagram (@uncsaga) to DM us movie recommendations and vote on the movie we watch!
Saturday, September 28, 2024
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September 28, 2024 -Sources of Strength x CorePower Yoga
Sources of Strength x CorePower Yoga
Sources of Strength at Carolina is partnering with CorePower Yoga in Chapel Hill to provide a FREE all-levels outdoor yoga session for students, faculty, and members of the community. This event is open to anyone in the Carolina Community looking to get involved with Sources of Strength or pursuing a goal of wellness. Feel free […]
Sunday, September 29, 2024
No events on this day.

