Events
Week of Events
Monday, October 9, 2023
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October 9, 2023 -Gentle Yoga with Gillings Culture of Health
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October 9, 2023 -Inhale Positivity
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October 9, 2023 -Stranger to Friend: Mental Health Bracelet Swap
Gentle Yoga with Gillings Culture of Health
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy […]
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
Stranger to Friend: Mental Health Bracelet Swap
In a world that sometimes feels increasingly disconnected, we're bringing strangers together to share a moment of genuine connection. Participants will make friendship bracelets with words/phrases of what mental health […]
Tuesday, October 10, 2023
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October 10, 2023 -World Mental Health Day!
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October 10, 2023 -Finding Balance in a Digital World
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October 10, 2023 -ADHD/LD Peer Connect
World Mental Health Day!
World Mental Health Day is observed on October 10th every year, with the overall objective of raising awareness of mental health issues around the world and mobilizing efforts in support […]
Finding Balance in a Digital World
Join us for a thought-provoking seminar with Annie Maheux, Ph.D., Assistant Professor of Psychology at the University of North Carolina at Chapel Hill and the Winston Family Distinguished Fellow at […]
ADHD/LD Peer Connect
Weekly group to Join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that promote academic success. Held in SASB room 2115
Wednesday, October 11, 2023
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October 11, 2023 -Buying a Home in Today's Market - UNC Moves & Mortgage Basics
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October 11, 2023 -Inhale Positivity
Buying a Home in Today's Market - UNC Moves & Mortgage Basics
Are you thinking about buying a home? Curious about what current real estate market looks like? Or are just looking to learn more about the mortgage process? Join Relocation & […]
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
Thursday, October 12, 2023
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October 12, 2023 -"Sleep & Gaming": Dimensions of Wellness Jeopardy Workshop Series
"Sleep & Gaming": Dimensions of Wellness Jeopardy Workshop Series
Sleep is an essential part of well-being (dimensions of wellness) and success for students. Join Student Wellness to play and learn more about the importance of sleep, with gaming, and how […]
Friday, October 13, 2023
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October 13, 2023 -Inhale Positivity
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October 13, 2023 -International Student Support Group
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
International Student Support Group
The group will be a supportive, safe and confidential space to talk about various stressors and experiences of being an international student at UNC Chapel Hill. The group will create […]
Saturday, October 14, 2023
No events on this day.
Sunday, October 15, 2023
No events on this day.
