Finding Balance in a Digital World

Join us for a thought-provoking seminar with Annie Maheux, Ph.D., Assistant Professor of Psychology at the University of North Carolina at Chapel Hill and the Winston Family Distinguished Fellow at the Winston National Center on Technology Use, Brain, and Psychological Development.

Maheux will share insights into the ways technology can affect our well-being and offer strategies for promoting healthy tech use and digital wellness. Discover practical approaches to strike a balance between devices and mental health, and gain valuable insights into cultivating a healthier relationship with the digital world.

Registration required.