Regaining a Sense of Safety: Coping with Trauma and Grief
Join us for the first Mental Health Seminar of fall 2023. The shooting and extended lockdown on Aug. 28 had a profound impact on the entire UNC-Chapel Hill community. This […]
Events
12 events found.
Events
-
-
Online
-
Twilight Thursdays at North Carolina Botanical Garden
North Carolina Botanical Garden 100 Old Mason Farm Road, Chapel Hill, North Carolina, United StatesEvery Thursday evening from August 17 to September 28, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit […]
Free -
CAPS Multicultural Health Program Meet and Greet
Campus Health 320 Emergency Room Dr, Chapel Hill, North CarolinaYou are invited to the CAPS Multicultural Health Program Meet & Greet on 9/12 from 930-11am. This is a chance for you to meet MCHP staff, learn about our program […]
-
Puppy Kissing Booth
The PIT 203 South Rd, Chapel Hill, North Carolina, United StatesCome get your picture taken with dogs in our kissing booth! We will have Canines for Service on campus with us to provide some pet therapy and fundraise for their […]
-
Twilight Thursdays at North Carolina Botanical Garden
North Carolina Botanical Garden 100 Old Mason Farm Road, Chapel Hill, North Carolina, United StatesEvery Thursday evening from August 17 to September 28, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit […]
Free -
Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
-
UNC Women's Soccer: Mental Health Awareness Night
Dorrance Field Chapel Hill, North CarolinaThe second-ranked University of North Carolina women's soccer team begins Atlantic Coast Conference action on Friday, Sept. 15, against Virginia Tech with kickoff set for 3:30 p.m. ET at Dorrance […]
-
Gentle Yoga with Gillings Culture of Health
OnlineTake time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. Equipment Needed: yoga mat and comfortable clothing The […]
-
Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
-
Cookies & Conversation
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesCome join us for ARK's first GBM of the year and the opportunity to make some new friends as we color and have snacks! We will have cookies, drinks, and other snacks available. Held in Student Union room 2518AB
-
Emotional Eating: The Connection Between Mood and Food
ONLINE - WebinarThe population of the United States is becoming increasingly obese with each passing decade. There are many speculations about the cause of this phenomenon from an increasing sedentary lifestyle, the ready availability of high caloric foods to stress and even sleep deprivation. However, if people ate only when they were truly hungry and stopped when […]
-
Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
