Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Countdown to spring at our fourth annual Seed Library event! Drop by the Undergraduate Library on Wednesday, March 5th to learn about UNC's Seed Library with a fun, free craft. We will be outside the front doors with all the materials you need to grow a mini potted plant for your dorm or home garden! […]
The CWC hosts drop-in hours for folks to hang out and check out our space. Stay awhile, or drop by to grab a quick snack and say hello. We'll have snacks galore, plenty of coffee and tea, and multiple spaces for studying or socializing. Bring your friends or meet new ones! The CWC is a […]
What happens when a Grammy®-nominated instrumentalist, composer, and vocalist connects with a highly regarded NASA planetary scientist? Together, they create I AM, a one-of-a-kind show—an immersion excursion for the body and […]
Join us for our beginner lessons! We teach you how to waltz, tango, cha-cha, and much more! It doesn't matter if you've never danced; if you're interested in learning, please […]
Ever wondered why you do 6 "vinyasa flows" in a yoga class when you have no idea what it actually is besides planks and pushups? Here we will workshop a vinyasa flow, learning its purpose, the *many* variations, and how you can build your own to complement YOUR practice! Sign up on Stay Active under […]
Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes. Contact one of our officers or contact recovery@unc.edu for location and more […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Theme: Where Tar Heels Rise, Wellness Thrives! Wellness resource fair registration open through Jan. 31 • Fitness classes, cooking demos, chair massages, lunch, giveaways Volunteer signups here
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.
CRISIS/URGENT
If you or someone you know needs to talk to someone right now: