Spring into Fitness: Unlocking Your Vinyasa Flow (Fundamentals & Variations)
March 6 @ 5:15 pm - 6:00 pm
March 6 @ 5:15 pm - 6:00 pm
Ever wondered why you do 6 "vinyasa flows" in a yoga class when you have no idea what it actually is besides planks and pushups? Here we will workshop a vinyasa flow, learning its purpose, the *many* variations, and how you can build your own to complement YOUR practice! Sign up on Stay Active under ‘Vinyasa Yoga’.
Gear up for the Spring season with Group Fitness’ themed classes scheduled during Spring into Fitness month! Join us for a variety of themed classes throughout the month of March to get you excited to Spring back into fitness again!
Date: Thursday, March 6
Time: 5:15 – 6:00PM
Location: Rams Head Multipurpose Room
Cost: N/A
Registration period: Classes open 48 hours in advance! Sign up under ‘Vinyasa Yoga’.
Register here: https://stayactive.unc.edu/program?classificationId=00000000-0000-0000-0000-000000026002
Registration on Stay Active Required! RSVPs on Heel Life do NOT count as registration.
