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  • Inhale Positivity

    Inhale Positivity
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    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.

  • International Student Support Group

    International Student Support Group
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    The group will be a supportive, safe and confidential space to talk about various stressors and experiences of being an international student at UNC Chapel Hill.  The group will create […]

  • Gentle Yoga with Gillings Culture of Health

    Gentle Yoga with Gillings Culture of Health
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    Warning: Attempt to read property "post_title" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 34 Warning: Attempt to read property "ID" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 38

    Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy […]

  • Inhale Positivity

    Inhale Positivity
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    Warning: Attempt to read property "post_title" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 34 Warning: Attempt to read property "ID" on int in /chroot/home/a19514f8/ddd7d56e60.nxcli.io/html/wp-content/plugins/the-events-calendar/src/views/v2/list/event/venue.php on line 38

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.

  • Stranger to Friend: Mental Health Bracelet Swap

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    In a world that sometimes feels increasingly disconnected, we're bringing strangers together to share a moment of genuine connection. Participants will make friendship bracelets with words/phrases of what mental health […]

  • World Mental Health Day!

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    World Mental Health Day is observed on October 10th every year, with the overall objective of raising awareness of mental health issues around the world and mobilizing efforts in support […]

  • Finding Balance in a Digital World

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    Join us for a thought-provoking seminar with Annie Maheux, Ph.D., Assistant Professor of Psychology at the University of North Carolina at Chapel Hill and the Winston Family Distinguished Fellow at […]

  • ADHD/LD Peer Connect

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    Weekly group to Join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that promote academic success. Held in SASB room 2115

  • Buying a Home in Today's Market - UNC Moves & Mortgage Basics

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    Are you thinking about buying a home?  Curious about what current real estate market looks like? Or are just looking to learn more about the mortgage process?  Join Relocation & […]

  • Inhale Positivity

    Inhale Positivity
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    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.

  • "Sleep & Gaming": Dimensions of Wellness Jeopardy Workshop Series

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    Sleep is an essential part of well-being (dimensions of wellness) and success for students. Join Student Wellness to play and learn more about the importance of sleep, with gaming, and how […]

  • Inhale Positivity

    Inhale Positivity
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    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.