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  • ADHD/LD Peer Connect

    SASB North 450 Ridge Road, Chapel Hill, North Carolina

    Weekly group to Join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that promote academic success. SASB 2115

  • Managing Personal Finances

    ONLINE - Webinar

    Are money issues causing you to worry and stress? Do you buy items, even if you don’t need them, just because they are on sale and you know you are […]

  • Inhale Positivity

    Inhale Positivity
    Online

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.

  • Navigating Mental Health through Life's Changes

    Online

    Join Jane Cooley Fruehwirth, Ph.D., professor in empirical microeconomics at UNC Chapel Hill, in an exploration of the complexities of mental health during periods of transition. Fruehwirth will offer insights […]

  • hha!: I'm Stressed, Now What Workshop

    Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United States

    This workshop deconstructs the misconception of “stress management” and focuses on how to relate to stress in one’s life with a new perspective. It also includes 5 different opportunities to […]

  • Mental Health Panel

    Sonja Haynes Stone Center 150 South Road, Chapel Hill, North Carolina, United States

    Learn more about mental health with UNC professors and various professionals in the Stone Center's Hitchcock Room for our first mental health panel! Questions will be centered around the intersectionality between mental health, […]

  • Inhale Positivity

    Inhale Positivity
    Online

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.

  • International Student Support Group

    International Student Support Group
    Fed Ex Global Center 301 Pittsboro St, Chapel Hill, North Carolina, United States

    The group will be a supportive, safe and confidential space to talk about various stressors and experiences of being an international student at UNC Chapel Hill.  The group will create […]

  • Inhale Positivity

    Inhale Positivity
    Online

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.

  • Transfergiving

    Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United States

    Calling all transfer students, Transfergiving is for you! Join us in the Carolina Union Great Hall for a FREE Thanksgiving meal. Turkey, stuffing, veggies, rolls, pie, you name it! Can't […]

  • ink pen finishes a hand-written "Thank you" in the lower right corner of a piece of white paper.

    Time to be GrateFULL!

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    Have someone you have been meaning to say thank you to? Students can get in the spirit of being thankful this Thanksgiving break by writing thank you cards to someone […]