Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Events
12 events found.
Events
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
ONLINE - WebinarJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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In Person Mental Health First Aid Session
Tate-Turner-Kuralt Building 325 Pittsboro St, Chapel Hill, North Carolina, United StatesMental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental health problem or experiencing a […]
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Emotional Intelligence
ONLINE - WebinarImplementing discipline over our emotional life is difficult and requires lifelong practice. Being able to choose to act or respond in a particular manner is preferable to re-acting on a […]
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Well-Being Day Crafting
Fed Ex Global Center 301 Pittsboro St, Chapel Hill, North Carolina, United StatesTake a break and unwind with an afternoon of creativity at the FedEx Global Education Center during UNC’s well-being day. Drop in anytime to make a Valentine’s Day card, create […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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The Impacts of Job Insecurity on Employees Engagement and Well-being
ONLINE - WebinarFears about job security have always had a negative impact on workplaces. Recent advancements in AI have accelerated and amplified those fears. This session will explore how leaders can mitigate […]
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Black Love Day Workshop
Join SABL at the Love House for a workshop in celebration of Black Love Day. We will be creating valentine cards and reflecting on the tenets of the holiday: love […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Story Circles - Mental Health Support and Community
Greenlaw 524Interested in some mental health support and community? Come join Story Circles, weekly meetings where students draw, write, and express themselves using prompts backed by expressive writing and narrative psychology […]
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Pal-entines Pool Party
Bowman Gray Memorial Pool 300 South Rd, Chapel Hill, North CarolinaJoin us as we celebrate love for a Valentine's Day themed pool party at Bowman Gray Memorial Pool! Festivities to include friendship bracelet making, mocktail beverages, a dive-in movie, and […]
