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Exploring Mixed Race Identity: Film Screening and Discussion

Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United States

Being multi-racial or mixed race comes with unique perspectives and challenges. Carolina Community members of all races and identities are invited for a screening of HBO's "1000% Me: Growing up Mixed" and to engage in open dialogue about race and the experience of carrying multiple racial identities. Held in the Student Union, room 3408 Questions? […]

Person stretches on floor while looking at screen
Event Series Gentle Yoga with Gillings Culture of Health

Gentle Yoga with Gillings Culture of Health

Online

Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. Equipment Needed: yoga mat and comfortable clothing The […]

ADHD/LD Peer Connect

SASB North 450 Ridge Road, Chapel Hill, North Carolina

Weekly group to Join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that promote academic success. SASB North 2115

Event Series HAVEN Training - Students

HAVEN Training - Students

Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United States

HAVEN (Helping Advocates for Ending Violence Now) is a collaboration between VPAS and the Equal Opportunity and Compliance office. It provides participants with tools to be an ally to someone who has experienced sexual assault, interpersonal violence, and/or stalking. The three-hour training emphasizes the importance of listening, responding compassionately, and connecting survivors to resources on […]

Stomp the Stigma

The Quad 199 E Cameron Ave, Chapel Hill, North Carolina, United States

WSG will be holding our BIGGEST EVENT OF THE YEAR on April 5th, 2024 from 5-8pm in the Quad!  We want to have as many UNC students/local community members as possible in order to bring the Carolina community together to STOMP THE STIGMA surrounding mental health and suicide.         There will be TONS of free stuff, games, a bounce house, food […]

Take a Break note on desk
Event Series Mindful Monday Meditation

Mindful Monday Meditation

Online

Free 30-minute mid-day meditation Mondays, 12:15 pm - 12:45 pm Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist […]

Healthy Relationships 101

Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United States

The Healthy Relationships Workshop discusses characteristics of healthy relationships, offers skills to help you understand your wants, needs, and boundaries in relationships, and teaches communication strategies to improve relationships. You will […]

Free

Kindness Project

Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United States

Join us to spread kindness in Chapel Hill! We will be going to Franklin on Tuesday, April 9 from 4:30pm to 5:30pm to spread kinds through words, hugs, and notes! This is will be […]

Empathy Workshop

Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United States

This workshop is going to begin a discussion about how we can be more empathetic towards others and ourselves. We will talk about why empathy is important, how we can […]

LSN Peer Chat
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