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Event Series HAVEN Training - Students

HAVEN Training - Students

Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United States

HAVEN (Helping Advocates for Ending Violence Now) is a collaboration between VPAS and the Equal Opportunity and Compliance office. It provides participants with tools to be an ally to someone who has experienced sexual assault, interpersonal violence, and/or stalking. The three-hour training emphasizes the importance of listening, responding compassionately, and connecting survivors to resources on […]

Every Brilliant Thing - UNC Hussman School of Journalism and Media

Carroll Hall 211 S. Columbia Street, Chapel Hill, North Carolina, United States

Join PlayMakers Repertory Company + the UNC Hussman School of Journalism and Media for "Every Brilliant Thing,"a special health and wellness initiative in partnership with Student Affairs at the University of North Carolina at Chapel Hill. This free event is a Campus Life Experience (CLE). "Every Brilliant Thing" is an intimate performance that brings us together […]

Event Series Inhale Positivity

Inhale Positivity

Online

Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.

Event Series Gentle Yoga with Gillings Culture of Health

Gentle Yoga with Gillings Culture of Health

Online

Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. Equipment Needed: yoga mat and comfortable clothing The […]

ADHD/LD Peer Connect

SASB North 450 Ridge Road, Chapel Hill, North Carolina

Weekly group to Join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that promote academic success. SASB North 2115

Event Series Inhale Positivity

Inhale Positivity

Online

Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.

UNC Women's Lacrosse Mental Health Awareness Game

Dorrance Field Chapel Hill, North Carolina

The UNC women's lacrosse team will host Mental Health Awareness game Sunday at 1 p.m. as they take on High Point University. As part of the Mental Health Awareness Night, […]

Event Series Mindful Monday Meditation

Mindful Monday Meditation

Online

Free 30-minute mid-day meditation Mondays, 12:15 pm - 12:45 pm Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist […]

Event Series Inhale Positivity

Inhale Positivity

Online

Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.

ADHD, Me and UNC

SASB North 450 Ridge Road, Chapel Hill, North Carolina

Monthly social where students with ADHD can chat with ADHD specialists and peers for ongoing support, connections, and education about ADHD. SASB North, room 0204

Black LOVE: Visioning Healthy Relationships

SASB South 385 Manning Drive, Chapel Hill, North Carolina, United States

The UNC LGBTQ Center and The Pleasure Activists will be co-hosting a healthy relationships and visioning board event in the Student Wellness Zen Den. Beginning with a brief presentation on […]

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