Join PlayMakers Repertory Company + the UNC School of Information and Library Science for "Every Brilliant Thing," a special health and wellness initiative in partnership with Student Affairs at the University […]
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy […]
Join PlayMakers Repertory Company + UNC School of Government for "Every Brilliant Thing," a free special health and wellness initiative in partnership with Student Affairs at the University of North Carolina […]
Free 30-minute mid-day meditation Mondays, 12:15 pm - 12:45 pm Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
Join PlayMakers Repertory Company + the UNC Adams School of Dentistry for "Every Brilliant Thing," a special health and wellness initiative in partnership with Student Affairs at the University of North […]
Join PlayMakers Repertory Company + The Graduate School for "Every Brilliant Thing", a free special health and wellness initiative in partnership with Student Affairs at the University of North Carolina at […]
Join us for our weekly grief discussion group! All are welcome. Held in Carolina Union 3509
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
Four weeks, Wednesdays, January 17 - February 7 In-person | Private | Confidential | Staff-facilitated Student Union – Room 3409 Embark on a journey of self-discovery and well-being with our […]
Join PlayMakers Repertory Company + the UNC Eshelman School of Pharmacy for "Every Brilliant Thing,"a special health and wellness initiative in partnership with Student Affairs at the University of North […]
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy […]
EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.
CRISIS/URGENT
If you or someone you know needs to talk to someone right now:
