Fall into Fitness Pop-Up Class: Sunrise Yoga
Join May in waking up before the sun to start your day off on a good note with this Restorative Yoga class. By focusing on opening up and releasing unwanted […]
Join May in waking up before the sun to start your day off on a good note with this Restorative Yoga class. By focusing on opening up and releasing unwanted […]
The Graduate School and Graduate and Professional Student Government (GPSG) are pleased to invite all graduate and professional students (GAPS) to the Fall Wellness Festival – a well-being event specifically designed for graduate […]
Stop by the Pit to learn more information about Food Security and Nutrition during Tackling Hunger Month! Meet people from Chapel Hill Farmers Market, Carolina Cupboard, Edible Campus, Student PAs, […]
Have you had an argument with your spouse or significant other that impacted your whole day? Maybe you had thoughts like, “I’m such a jerk,” or, “All we do is […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
We will have a Casual Conversations event at the arboretum and hold open, vulnerable conversations about burning out in college + how to overcome it through group discussion prompts and […]
Monthly social where students with ADHD can chat with ADHD specialists and peers for ongoing support, connections, and education about ADHD.
WSG will be hosting a Mental Health Trivia Night on Thursday, October 26th, from 6-7 p.m.! Come and join us for mental health trivia and fun prizes for the winners!! […]
Join Cameron on the Field Hockey Field to decompress after your long day with a Vinyasa Flow. As the sun sets into the horizon for the night, you too will […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
The group will be a supportive, safe and confidential space to talk about various stressors and experiences of being an international student at UNC Chapel Hill. The group will create […]
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy […]

EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.
CRISIS/URGENT
If you or someone you know needs to talk to someone right now: