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12 events found.

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  • January 2025

  • Fri 3
    January 3 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Mon 6
    January 6 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Wed 8
    January 8 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Fri 10
    January 10 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Mon 13
    January 13 @ 11:00 am - 5:00 pm

    Fit to Fearless Tabling

    Tabling event to promote Bootcamp series of workshops, Resume Blitz events, and Student Career Expo. There will be Hot Coco and raffle sign ups!

  • Mon 13
    January 13 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Mon 13
    January 13 @ 7:00 pm - 8:00 pm Mindful Meditation by Bhakti Yoga Club

    Mindful Meditation by Bhakti Yoga Club

    Carolina Student Union #2424

    The Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome!

  • Tue 14
    January 14 @ 4:00 pm - 5:00 pm ADHD/LD Peer Connect Group

    ADHD/LD Peer Connect Group

    Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.

  • Tue 14
    January 14 @ 7:00 pm - 9:00 pm

    Welcome Back Trivia Night

    Welcome back Tar Heels! Come join us for a trivia night to kick off the new semester with a fun start! There will be refreshments, prizes, and fun!

  • Wed 15
    January 15 @ 12:00 pm - 1:00 pm

    Healthy Lifestyle: Changing the Way You Think About Diet and Exercise

    It seems that every week a new study is published on the best way to control weight and increase fitness through changes in diet and exercise. It can be tough […]

  • Wed 15
    January 15 @ 12:00 pm - 1:30 pm Caregiver's Support Group

    Caregiver's Support Group

    The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory […]

  • Wed 15
    January 15 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

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Emergency Needs

If this is a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.

Crisis/Urgent

If you or someone you know needs to talk to someone right now:

  • Text START to the Crisis Text Line at 741-741
  • Chat with, call, or text the National Suicide and Crisis Lifeline 988
  • Students - call CAPS 24/7 919-966-3658 or drop-in M-F 8a-5p
  • Faculty and Staff - contact the University Employee Assistance Program (EAP)  24/7 at 877-314-5841

EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.

CRISIS/URGENT
If you or someone you know needs to talk to someone right now:

  • Chat with, call, or text the National Suicide and Crisis Lifeline 988
  • Text START to the Crisis Text Line at 741-741
  • Students - call CAPS 24/7 919-966-3658 or drop-in M-F 8a-5p
  • Faculty and Staff - contact the University Employee Assistance Program (EAP)  24/7 at 877-314-5841
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