HGAPS: Free Mental Health Resources in the Pit!!
On April 5th, Helping Give Away Psychological Science (HGAPS) will be distributing free mental health resources outside of the Student Union. We will have 350 buttons with positive mental health […]
Events
34 events found.
Events
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The PIT 203 South Rd, Chapel Hill, North Carolina, United States
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Reduce the Stigma Worldwide
Hooker Fields 203 South Rd, Chapel Hill, North Carolina, United StatesCome out for a fun weekend to reduce the stigma surrounding mental health, destress and enjoy the wellness weekend, and grab some snacks and goodies! We look forward to seeing […]
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Wellness Wednesday: Lunch and DOW Workshop
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesBring-Your-Own-Lunch to learn more about the Dimensions of Wellness and Self-Care with Student Wellness! Light snacks will be provided. Held in Union 3201
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Building Resilience: Strategies for Getting Through Challenging Times
OnlineJoin us for a mental health seminar presented by Dr. Sarah Rieves-Houston, Director of the Behavioral Health Springboard, to learn research-informed strategies to be more resilient during times of challenge. The end of the semester can feel challenging with the many demands on campus, in your social circles, and with your personal responsibilities – especially […]
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Student-Led Grief Support Meeting
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesJoin AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511
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Arts Everywhere Day 2023
Join us this April 14th, 2023 for our seventh annual Arts Everywhere Day! Our theme? “YOU Are an Artist.” We are celebrating and supporting student, faculty, and staff talent across campus. Be sure to check out the Interactive Art + Information Fair Happening from 11-2pm outside Carolina Union!
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OHR Financial Wellness Series: Credit Score Activity
Administrative Office Building 104 Airport Drive, Chapel Hill, North Carolina, United StatesJoin Senior Financial Services Officers, Nora Herndon and Robin Cecil, for an interactive presentation on credit. This session will discuss how credit bureaus create your credit score as well as real-life scenarios that impact your credit score. Each session of the Financial Wellness Series will be provided in-person, as well as virtually. Registration is required […]
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UNC Out of The Darkness Walk
McCorkle Place (Graham Memorial) 210 E Franklin Street, Chapel Hill, North Carolina, United StatesIn collaboration with the North Carolina Chapter of the American Foundation for Suicide Prevention (AFSP-NC), UNC Mental Health Ambassadors (MHA) and a passionate committee of student organizers are hosting the 2023 UNC Chapel Hill Out of the Darkness Walk to bring hope and raise awareness about suicide prevention. The annual UNC Chapel Hill Out of the […]
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Colorism: Skin Color Bias and Ways to Cope
OnlineJoin us for a presentation & discussion on the mental health impacts of colorism and ways to cope with experiences of skin color bias.Facilitated by: Johannil Napoleon, LPC and Sophia Davis, LCSW Register Online
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ADHD, Me, and UNC
SASB North 450 Ridge Road, Chapel Hill, North CarolinaA monthly social hour to connect with peers who have ADHD, meet Academic Coaches, and enjoy snacks! SASB North 0127--Cafe
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Healthy Relationships 101
Dey Hall 200 South Rd, Chapel Hill, North Carolina, United StatesThe Healthy Relationships Workshop discusses characteristics of healthy relationships, offers skills to help you understand your wants, needs, and boundaries in relationships, and teaches communication strategies to improve relationships. You will consider the aspects of healthy relationships of every kind, including but not limited to: romantic, friend, familial, residential, etc. Held in Dey Hall 313
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Creating Consent Culture
Dey Hall 200 South Rd, Chapel Hill, North Carolina, United StatesCreating Consent Culture educates participants about the importance of consent in our daily lives and engages participants to identify and practice giving and receiving consent. The concept of consent is nuanced and expanded to apply to more than just sexual activity and applies the components of consent to everyday interactions between people. Finally, the workshop […]
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Student-Led Grief Support Meeting
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesJoin AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511
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"Sleep & Nutrition": Dimensions of Wellness Jeopardy Workshop Series
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesSleep is an essential part of well-being (dimensions of wellness) and success for students. Join Student Wellness to play and learn more about the importance of sleep, with nutrition, and how they intersect during this Jeopardy-style workshop! Participants can enter a raffle to win a weighted blanket on Spring LDOC! (4/28/23) Anyone that RSVP's can pick up […]
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End of Semester "Plant Baby" Adoption
MHRC Upper Patio 135 Dauer Drive, Chapel Hill, North Carolina, United StatesNeed to rehome your "plant baby"? New or seasoned "Plant Parent" looking to grow your family? Give your plants and/or plant-related items (pots, garden tools, gloves, seeds, etc.) a new home ORcome by and adopt! No charge for giving or adopting. Open to all students, faculty and staff. Can't make it? Email melissawalter@unc.edu to arrange […]
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Student-Led Grief Support Meeting
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesJoin AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511
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Heel the Mind Fest
Belltower Amphitheater Stone Ctr Drive, Chapel Hill, North Carolina, United StatesTickets must be purchased at this link, or at the door! Join us for our BIGGEST event of the year!!! Rock out to raise funds for mental health research at Heel The Mind Fest! Come to the Bell Tower Amphitheater on April 27th, 2023 at 7pm for live music, food trucks, and end-of-semester fun. Connect with your community, […]
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OHR Financial Wellness Series: Financial Future
Administrative Office Building 104 Airport Drive, Chapel Hill, North Carolina, United StatesJoin SECU Financial Advisor, Chelsea Trimble, for the final spring Financial Wellness Series session to learn about a wide variety of financial topics that shape your financial future. Topics will include earning, saving and spending money, financial institutions, accounts & services, credit, investments and protecting information. Each session of the Financial Wellness Series will be […]
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Inhaling Positivity Meditation
OnlineFree 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your computer or MS Teams mobile app. No registration required. Mark your calendar and join. No sure, try a sample session.
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Gentle Yoga with Gillings Culture of Health
OnlineTake time to relax and rejuvenate, join a free virtual gentle yoga session. o Mondays, 12-12:30 p.m. o Wednesdays, 5:15-6 p.m. Equipment needed: yoga mat and comfortable clothing Optional equipment: a firm blanket, yoga strap, open […]
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Mindful Monday Meditation
OnlineFree 30-minute mid-day meditation Mondays, 12:15 pm - 12:45 pm Online Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Sessions are 30-minutes every […]
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Inhaling Positivity Meditation
OnlineFree 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your […]
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Mental Health Awareness for Leaders
OnlineManaging individuals who may be struggling with stress, anxiety, depression and other mental health concerns can be a difficult balancing act. Your role is to manage performance and to bring […]
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Inhaling Positivity Meditation
OnlineFree 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your […]
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Gentle Yoga with Gillings Culture of Health
OnlineTake time to relax and rejuvenate, join a free virtual gentle yoga session. o Mondays, 12-12:30 p.m. o Wednesdays, 5:15-6 p.m. Equipment needed: yoga mat and comfortable clothing Optional equipment: a firm blanket, yoga strap, open […]
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Inhaling Positivity Meditation
OnlineFree 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your […]
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Inhaling Positivity Meditation
OnlineFree 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your […]
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Gentle Yoga with Gillings Culture of Health
OnlineTake time to relax and rejuvenate, join a free virtual gentle yoga session. o Mondays, 12-12:30 p.m. o Wednesdays, 5:15-6 p.m. Equipment needed: yoga mat and comfortable clothing Optional equipment: a firm blanket, yoga strap, open […]
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Mindful Monday Meditation
OnlineFree 30-minute mid-day meditation Mondays, 12:15 pm - 12:45 pm Online Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Sessions are 30-minutes every […]
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Inhaling Positivity Meditation
OnlineFree 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your […]
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Inhaling Positivity Meditation
OnlineFree 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your […]
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Gentle Yoga with Gillings Culture of Health
OnlineTake time to relax and rejuvenate, join a free virtual gentle yoga session. o Mondays, 12-12:30 p.m. o Wednesdays, 5:15-6 p.m. Equipment needed: yoga mat and comfortable clothing Optional equipment: a firm blanket, yoga strap, open […]
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Inhaling Positivity Meditation
OnlineFree 15-minute micro meditation Mondays, Wednesdays, Fridays at 12:30 p.m. Thursdays at 4:45 p.m. Program Flyer These virtual meditation practices will help you relax, rejuvenate, recharge, and reduce stress. Participate on your […]
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Lunch & Learn - Attention to Detail: Financial Finishing Touches for Women sponsored by TIAA
Wilson Library 201 South Rd, Chapel Hill, North Carolina, United StatesIn recognition of Women’s Health Month, this financial wellness session will focus on ways women can stay in control and build their wealth through investments and asset allocation strategies and […]
