Gentle Yoga with Gillings Culture of Health
Event Series:
Gentle Yoga with Gillings Culture of Health
May 10, 2023 @ 5:15 pm - 6:00 pm
May 10, 2023 @ 5:15 pm - 6:00 pm
Take time to relax and rejuvenate, join a free virtual gentle yoga session.
o Mondays, 12-12:30 p.m.
o Wednesdays, 5:15-6 p.m.
Equipment needed: yoga mat and comfortable clothing
Optional equipment: a firm blanket, yoga strap, open wall space or sturdy chair