Every Thursday evening from August 15 to September 19, we’re staying open until 7 p.m. so you can enjoy and explore our display gardens after work or class. Our exhibit hall and Garden Shop will be open, and you’re welcome to bring a picnic to enjoy outdoors – we have lots of benches and picnic […]
Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes. Contact one of our officers or reach out to recovery@unc.edu for location […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Speaking Group welcomes American and international participants from the UNC campus and the local community. The group meets weekly when classes are in session to discuss topics of culture, university life, or language learning strategies and resources. Our goal is to create a comfortable space to converse in English, to share cultural perspectives, and to […]
On well-being days, no classes are held to provide the campus community with a break from classes to focus on mental health and overall wellness. For staff and faculty, no meetings are held.
A well-being day event on Monday, September 23rd from 10AM - Noon at the Student Recreation Center. Intended for individuals to learn and practice functional fitness in an accepting and welcoming environment with the support from other female-identifying personal trainers. The first half of the event will be informative and welcome discussion about basic nutrition, benefits […]
Election cycles can be times of heightened emotions, stress, and uncertainty. Whether you're deeply involved in political discourse or trying to stay informed without feeling overwhelmed, maintaining your mental health is crucial. This seminar will provide practical strategies and compassionate guidance to help you stay grounded and resilient during the election season.
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Ready to make your resume shine and stand out in a competitive job market? Join us for this comprehensive workshop designed to help you create a polished, professional resume that effectively highlights your skills and accomplishments.
Get interview ready with this dynamic session! Learn the ins and outs of different interview types, from phone screenings to behavioral and technical challenges. Master essential research and preparation techniques, and discover how to follow up like a pro. With expert tips and practical examples, you'll walk away confident and prepared to make a lasting […]
Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
Join us Tuesday, September 24th at 5pm for an relaxing and recuperating hour of yoga out in our Main Garden! Just bring your own mat or towel and enjoy the zen surrounded by plants and nature. We hope to see you there!
We’re the guinea pigs: the generation that grew up on social media. It’s had profound impacts on our lives, in positive and negative ways. Now it’s time to ask ourselves what’s working about our digital experiences and what isn’t. Design It For Us — a coalition of youth activists — is traveling the country on […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Monthly social where students with ADHD can chat with ADHD Specialists and peers for ongoing support, connections, and education about ADHD. This event offers free food and CLE credit.
After all that tie-dying, you’re probably a lil’ hungry 🍙 Come on down to the LGBTQ Center (SASB South Suite 3308) on Thursday September 26 from 3-4pm to make onigiri, with vegan options available! All materials will be provided -- make some to eat, share, and bring home!
Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes. Contact one of our officers or reach out to recovery@unc.edu for location […]
Come learn how to crochet or work on current projects with fellow crocheters! Yarn and hooks will be provided. Please RSVP on heel life!
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Speaking Group welcomes American and international participants from the UNC campus and the local community. The group meets weekly when classes are in session to discuss topics of culture, university life, or language learning strategies and resources. Our goal is to create a comfortable space to converse in English, to share cultural perspectives, and to […]
Join SAGA for a queer movie night in the Anne Queen Lounge on Friday 9/27 at 5:15! Follow us on Instagram (@uncsaga) to DM us movie recommendations and vote on the movie we watch!
Sources of Strength at Carolina is partnering with CorePower Yoga in Chapel Hill to provide a FREE all-levels outdoor yoga session for students, faculty, and members of the community. This event is open to anyone in the Carolina Community looking to get involved with Sources of Strength or pursuing a goal of wellness. Feel free […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
This is a mutual-support group facilitated by Student Wellness staff for students in, seeking, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or […]
Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient […]
The topic of the 21st Annual Timothy B. and Jane A. Burnett Seminar for Academic Achievement is Managing Anxiety and the Other Feelings of ADHD. A prominent leader and world-renowned […]
Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Struggling to find or keep your motivation? This workshop will help you find ways to get and stay motivated. This session offers CLE credit.
Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
A weekly coaching group for graduate students seeking support in any aspect of their graduate school experience.
Ready to make your resume shine and stand out in a competitive job market? Join us for this comprehensive workshop designed to help you create a polished, professional resume that […]
This is a mutual-support group facilitated by Student Wellness staff for students in, seeking, or curious about recovery. Please reach out here or email recovery@unc.edu if you're interested in joining or want to ask about other substance use resources! Our support group goals are the following: **Please note that this space is exclusively for people in or seeking […]
For all CHSS members, you can earn your fundraising point for the semester by attending this event! These CHSS shirts are to DYE for. Buy a shirt, and join us in an evening outside to socialize and tie dye shirts! Price of Shirt: $5Be sure to choose your shirt through this link! (I'm sorry if the […]
Mindful meditation is a key practice of Bhakti Yoga. Original Yoga practices were made to help one control their thoughts and actions through raising awareness and self-regulation. Yoga from ancient India was originally meant for the mind before it was popularized as a physical activity. The UNC Bhakti Yoga club is working to help students […]
GiveTHANKS is a day of celebrating Carolina's generous donors by sharing the impact of philanthropy with you. You’ll have an opportunity to write thank you notes, record video messages, take photos and pick up a limited-edition GiveTHANKS 2024 t-shirt.
Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
Prepare for the polls this primary election season by finding the most accurate, up-to-date information about the election candidates and the basics of how to vote in your county. This workshop will introduce strategies for researching the candidates’ platforms, funding sources, and voting records. Food will be provided on a first come first served basis!
It's spooky season in the BeAM makerspaces! In this workshop, create festive designs for 3D printing in TinkerCAD and use 3D printed objects to make custom plastic molds in seconds with the vacuum former. This is a low-capacity workshop, and the first 12 people to RSVP are guaranteed spots. However, if you have a reserved […]
Before the start of this evening's Politics on Film screening, local volunteers will be on site at the Varsity Theatre to register folks to vote in this fall's election, which will be held on Nov 5, 2024. Learn more about voter registration on the Carolina Votes webpage or on the North Carolina State Board of Elections' website.
Are you currently living or considering moving off-campus? Check out our Fall Housing Fair and talk to our partners about different housing options off-campus. There will be a lot of free food and swags!
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
HeartSafe is an organization of EMTs who teach free bystander CPR and first-aid training classes to the UNC campus and community! Classes are roughly one hour long and provide hands-on CPR practice. By taking our classes, you help UNC maintain our national campus recognition as a "HeartSafe Campus", indicating that at least 5% of our […]
Join staff from Violence Prevention and Advocacy Services and the LGBTQ Center for a Relationship Violence Awareness Month Craft and Chat. Come hang out, craft, and chat about healthy relationships! We will explore what we value when it comes to our relationships with others. This event will not be a space for personal disclosures. All students are welcome! Snacks […]
This National Coming Out Day, let’s share and learn from each other. The theme for this year is “COMING IN” -- a chance to connect over experiences, perspectives, and life stories to grow a more engaged and resilient community. NCOD: Side B, for all students, will be on Thursday October 10 from 5-6:30pm in the […]
Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes. Contact one of our officers or reach out to recovery@unc.edu for location […]
Instructors will guide you through making a small crochet project from start to finish! All levels welcome. Yarn, hooks, and material will be provided. Please RSVP!
EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.
CRISIS/URGENT
If you or someone you know needs to talk to someone right now:
