Sleep is an essential part of well-being (dimensions of wellness) and success for students. Join Student Wellness to play and learn more about the importance of sleep, with exercise, and how they intersect during this Jeopardy-style workshop! Participants can enter a raffle to win a weighted blanket on Spring LDOC! (4/28/23) Anyone that RSVP's can pick up […]

Join AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511

Join AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511

Walk. Support. Glow. will be holding our BIGGEST EVENT OF THE YEAR on March 24th, 2023 from 6-9pm in the Quad!  We want to have as many UNC students/local community members as possible in order to bring the Carolina community together to STOMP THE STIGMA surrounding mental health and suicide. 

For Kenan-Flagler Day, CPUP will be bringing in dogs from Crisis Dogs NC! Even if you're not a part of the business school, come hang out with these amazing dogs who would love to say hi to you!

We will meet in the arboretum and go on a walk to destress. Walking participants will take a conversational walk around campus while discussing wellness and having open conversations about mental health. After around 30 minutes, we will reconvene in the arboretum and hold 10 minutes of free time for meditation, journaling, gratitude, or other […]

No More Lonely Tar Heels will offer an unforgettable evening of community, creativity, and connection. On Thursday, March 30th from 4- 7 pm in the quad, join Healthy Heels, Morrison Art Studio, Arts Everywhere, and loads of friendly Carolina students for various art activities and smoothie-making-by-bike.  

Join AMF every Thursday at 5:30pm for a welcoming space to discuss loss and grief. Join our GroupMe for updates: https://groupme.com/join_group/88585181/9uBcs2Qh Held in Carolina Union 2511

On April 5th, Helping Give Away Psychological Science (HGAPS) will be distributing free mental health resources outside of the Student Union. We will have 350 buttons with positive mental health slogans, flyers with QR codes to our mental health assessment center and other online resources, as well as information about our national non-profit organization and […]

Come out for a fun weekend to reduce the stigma surrounding mental health, destress and enjoy the wellness weekend, and grab some snacks and goodies! We look forward to seeing you there and having everyone check out all the great resources and information each organization has to share as we come together in an inclusive […]

Join us for a mental health seminar presented by Dr. Sarah Rieves-Houston, Director of the Behavioral Health Springboard, to learn research-informed strategies to be more resilient during times of challenge. […]