How to Center Your Focus when Focusing is Difficult

Do you find yourself struggling to concentrate and stay focused on tasks even when you really want to? This presentation will explore the background of attention and focus, as well as strategies that can help. Whether you're a student, faculty, or staff looking to improve your productivity and focus, this presentation will provide you with valuable insights and actionable steps to help you stay on track and achieve your goals, no matter what life throws your way.

Presented by Dr. Nicholas Fogleman, Clinical Psychologist and Assistant Professor in the Department of Psychiatry at UNC School of Medicine. He also serves as the director of the UNC ADHD Program. Dr. Fogleman’s has received extensive training in assessment and intervention techniques for youth with ADHD, and his research examines the relationship between emotional and social functioning. Prior to becoming a child psychologist, Dr. Fogleman served as a sixth-grade science teacher in Warren County, North Carolina.

Registration is required