Week of Balance: Coffee Break
Take a break and get a free cup of coffee from the Friend's Cafe! Where: Lobby of the Health Sciences Library
Events
15 events found.
Events
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Health Sciences Library 335 S Columbia St, Chapel Hill, North Carolina, United States
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'Donut' Stress During Finals at Davis Courtyard
Davis Library Courtyard 208 Raleigh St, Chapel Hill, North Carolina, United StatesIt's that time of the year where we are all so stressed with getting to the end of the semester--including Finals!Join us and 'DONUT' stress during finals at Davis Courtyard from 10:00am- 12:00pm to celebrate LDOC! Treat yo' self to a donut, sip on some coffee/hot cocoa, or grab an LDOC S.N.A.C.K.S. pack (while supplies last) […]
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Heartwarming Cooking Demo
Frank Porter Graham Student Union 209 South Road, Chapel Hill, North Carolina, United StatesCarolina Union, Room 2518AB Join Carolina Dining Services Senior Executive Chef Gueiss and Registered Dietitian Lee July to learn new healthy recipes and cooking tips to enjoy this winter. A free lunch will be provided for all attending in person. Menu below. In-person and virtual opportunities to attend. Space is limited. | Reserve your seat today! Registration […]
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Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
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Stress-Less & Game
Carolina Gaming Arena 555 Paul Hardin Dr, Chapel Hill, North Carolina, United StatesStress-less and game with us! Learn some tips to stay well during finals while enjoying free pizza, insomnia cookies, and a chance to win a bluetooth speaker. This is a Carolina After Dark event!
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Holiday Carolina Blood Drive
Fetzer Hall 210 South Road, Chapel Hill, North Carolina, United StatesFetzer Hall, 210 South Road, Chapel Hill Carolina is celebrating its 25th holiday blood drive. Show you bleed Carolina blue and donate blood with the American Red Cross December 7. Free parking for all in Cobb Deck. Schedule your appointment online now, call 1-800-RED CROSS (1-800-733-2767) or use the Blood Donor app and enter sponsor code UNC. Walk-ins will be […]
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Mental Health First Aid Training
Tate-Turner-Kuralt Building 325 Pittsboro St, Chapel Hill, North Carolina, United StatesMental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Just as CPR training helps a layperson without medical training assist an individual following a heart attack, Mental Health First Aid training […]
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Week of Balance: pet therapy with therapy dog Drew
Davis Library 208 Raleigh St, Chapel Hill, North Carolina, United StatesTake a break and unwind with Drew the therapy dog!
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UNC Campus Recreation Annual Jingle Bell Jog (Walk/Run)
Campus Recreation 208 South Rd, Chapel Hill, North Carolina, United StatesCampus Recreation, 208 South Road, Chapel Hill One of our favorite annual events, the Jingle Bell Jog. Walk, jog or run in your choice of 1.5 or 2.7 miles. Team Registration: ***Join by Wednesday, Dec. 6!*** Equipment needed: Sneakers and holiday cheer! Costumes encouraged, but not required. We look forward to seeing you there!
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Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
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Tea Time with Susan: Finding Balance During Finals
Fed Ex Global Center 301 Pittsboro St, Chapel Hill, North Carolina, United StatesCalling all international students! Join Susan and Cagil from CAPS to enjoy a snack and engage in conversation about finals week stressors, discuss time management strategies, practice beneficial coping techniques, and more. RSVP on Heel Life. Fed Ex GEC, room 4003
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Week of Balance: Pet therapy with therapy dog Pepperoni
Davis Library 208 Raleigh St, Chapel Hill, North Carolina, United StatesTake a break and unwind with Pepperoni, the therapy dog! Happening in the lobby of Davis Library.
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Gentle Yoga with Gillings Culture of Health
OnlineTake time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. Equipment Needed: yoga mat and comfortable clothing The […]
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Mental Health First Aid Training
OnlineMental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Just as CPR training helps a layperson without medical training assist an individual following a heart attack, Mental Health First Aid training […]
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Financial Planning for Life
ONLINE - WebinarFinancial goals are the specific long- and short-term objectives to be attained through financial planning and management efforts. Among personal financial goals are things such as: 1) financial security 2) travel 3) education planning 4) retirement planning and 5 ) estate planning. Being able to succeed in reaching these goals requires a structure and plan […]
