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16 events found.

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  • March 2026

  • Wed 4

    Healthy Food Choices on the Go

    March 4 @ 12:00 pm - 1:00 pm
    ONLINE - Webinar

    Don’t allow changes in your normal routine to cause you to fall off track with good nutrition. Whether you are a frequent traveler, packing meals to bring to work or […]

  • Wed 4

    Inhaling Positivity Meditation

    March 4 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Wed 4

    Story Circles - Mental Health Support and Community

    March 4 @ 5:00 pm - 6:00 pm Story Circles - Mental Health Support and Community
    Greenlaw 524

    Interested in some mental health support and community? Come join Story Circles, weekly meetings where students draw, write, and express themselves using prompts backed by expressive writing and narrative psychology […]

  • Fri 6

    Paying off Debt While Building Wealth

    March 6 @ 12:00 pm - 1:00 pm
    ONLINE - Webinar

    In difficult economic times, many people are struggling to just keep up with monthly bills, let alone make progress on debt repayment. What suffers most is contributing to savings and […]

  • Fri 6

    Inhaling Positivity Meditation

    March 6 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Mon 9

    Mental Health Seminar: The Healing Power of Presence - Mindfulness for Stress and Life Satisfaction

    Featured March 9 @ 12:00 pm - 1:30 pm
    ONLINE - Webinar

    Join us to explore how cultivating presence can support both individual well-being and the health of our broader communities. This seminar will be led by Dr. Caroline Hexdall, a licensed […]

  • Mon 9

    Inhaling Positivity Meditation

    March 9 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Wed 11

    Inhaling Positivity Meditation

    March 11 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Wed 11

    Story Circles - Mental Health Support and Community

    March 11 @ 5:00 pm - 6:00 pm Story Circles - Mental Health Support and Community
    Greenlaw 524

    Interested in some mental health support and community? Come join Story Circles, weekly meetings where students draw, write, and express themselves using prompts backed by expressive writing and narrative psychology […]

  • Fri 13

    Inhaling Positivity Meditation

    March 13 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Mon 16

    Inhaling Positivity Meditation

    March 16 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Wed 18

    Total WellBeing Expo

    March 18 @ 11:00 am - 2:00 pm
    Fetzer Hall, 210 South Road, Chapel Hill, NC 210 South Road, Chapel Hill, North Carolina, United States

    The annual Total WellBeing Expo is an opportunity to focus on wellness from Head to Heels. Event Highlights Additional Details Perks & Discounts Share the Love & Save Morehead Science […]

  • Wed 18
    Person feeds elderly person soup

    Caregiver's Support Group

    March 18 @ 12:00 pm - 1:30 pm Caregiver's Support Group

    The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory […]

  • Wed 18

    Inhaling Positivity Meditation

    March 18 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Fri 20

    Inhaling Positivity Meditation

    March 20 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

  • Mon 23

    Inhaling Positivity Meditation

    March 23 @ 12:30 pm - 12:45 pm Inhaling Positivity Meditation

    Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.

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Emergency Needs

If this is a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.

Crisis/Urgent

If you or someone you know needs to talk to someone right now:

  • Text START to the Crisis Text Line at 741-741
  • Chat with, call, or text the National Suicide and Crisis Lifeline 988
  • Students - call CAPS 24/7 919-966-3658 or drop-in M-F 8a-5p
  • Faculty and Staff - contact the University Employee Assistance Program (EAP)  24/7 at 877-314-5841

EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.

CRISIS/URGENT
If you or someone you know needs to talk to someone right now:

  • Chat with, call, or text the National Suicide and Crisis Lifeline 988
  • Text START to the Crisis Text Line at 741-741
  • Students - call CAPS 24/7 919-966-3658 or drop-in M-F 8a-5p
  • Faculty and Staff - contact the University Employee Assistance Program (EAP)  24/7 at 877-314-5841
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