Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; View the informational flyer. No registration required. Related reading
Finals can be a busy and stressful time, but a solid plan can bring peace of mind. Bring your finals schedule and leave with a study plan built on evidence-based […]
A free, hands-on bystander CPR class led by trained EMTs. Learn to recognize cardiac arrest, give high-quality chest compressions and use an AED, so you can respond with confidence until […]
A weekly mutual-support group for students in, seeking, or curious about recovery from substance use, facilitated by Student Wellness staff. The group focuses on peer support and an honest, judgment-free […]