Events for February 14, 2024

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Block letters spelling the word "Stress"

Learning to Relax

Online

Stress is experienced in the body as tension. To manage stress we have several choices: reduce or eliminate the stressor, think about the stressor differently so it no longer causes […]

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Valentine's Day 'Slow Flow Love' Yoga Class

Rams Head Recreation Center Chapel Hill

Valentine’s Day ‘Slow Flow Love’ Class  Date: Wednesday, February 14 2024  Times: 12:00-1:00pm  Location: Rams Head Recreation Center Multipurpose Room  Cost: FREE   Registration: go.unc.edu/groupfitnessregistration   Slow down for a midday slow flow yoga class with Nina. […]

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Valentine's Day 'Self-Love Club x Barre' Class

Rams Head Recreation Center Chapel Hill

Valentine’s Day ‘Self-Love Club x Barre’ Class Date: Wednesday, February 14 2024 Times: 5:15-6:00pm Location: Rams Head Recreation Center Multipurpose Room Cost: FREE  Registration: go.unc.edu/groupfitnessregistration  Wear your favorite red or pink workout fit and feel […]