Mental Health Resource Hub

Provides support for students who are navigating challenges as a result of identity-based trauma. Coaches provide a safe space for students to share their stories and serve as a “bridge” between students and critical campus support units.

Personalized fitness support based on the concept of exercise as a vital sign for health and wellbeing.

A 24/7 free and confidential emotional support phone line offering counseling referrals and community resources to people living in North Carolina. 1-855-587-3463

Koru 2.0 is the 4-week mindfulness and meditation class for emerging adults that is the “advanced” class for students who have already completed Koru Basic, engaged in a similar introductory mindfulness class, or designed for students who have had a bit of a mindfulness practice in the past.

Develop individual movement plans with certified personal trainers with Campus Rec to help you reach your fitness goals.

This group provides a confidential space for you to share about the experiences and challenges that come with being in the STEM field and identifying as Asian-American.

Meet with a coach to create action plans and receive ongoing support to get you the results you want. Address issues such as sleep, mood, substance use, sexual health and more.

Offers support for students with ADHD or Learning Disabilities, academic coaching and workshops, as well as one-on-one appointments for academic support.