Monthly support group centering the needs of Latinx undergraduate students.
Personalized fitness support based on the concept of exercise as a vital sign for health and well-being.
A 24/7 free and confidential emotional support phone line offering counseling referrals and community resources to people living in North Carolina. 1-855-587-3463
MIEA 2 is the advanced class for students who have already completed MIEA 1, engaged in a similar introductory mindfulness class, or have had a bit of a mindfulness practice in the past.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
Therapist network for queer and trans Black, Indigenous and People of Color (QTBIPOC).
Develop individual movement plans with certified personal trainers with Campus Rec to help you reach your fitness goals.
Our program connects adolescents with trained peer support specialists who understand their struggles, offering compassionate, relatable guidance. Backed by clinical research on the effectiveness of peer support, Somethings makes mental wellness accessible, helping adolescents build resilience and effective coping skills to grow into thriving individuals.
Offers support for students with ADHD or Learning Disabilities, academic coaching and workshops, as well as one-on-one appointments for academic support.
Offers one-on-one writing support for any type of writing at any stage of the writing process for all UNC students, including those who may be experiencing writing anxiety