Mental Health Resource Hub
Personalized fitness support based on the concept of exercise as a vital sign for health and well-being.
- Categories: Certified coaches, Peer support facilitated by students, Skills and Wellness Program,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Weeks,
A 24/7 free and confidential emotional support phone line offering counseling referrals and community resources to people living in North Carolina. 1-855-587-3463
- Categories: Certified coaches, Support and Assistance,
- Campus Affiliations: All employees, All students, Anyone affiliated with UNC's campus, Community, Family Members,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Overall well-being, Supports most mental health issues,
- Organization: Off-Campus,
- Urgency/Wait Times: Immediate Support,
Therapist network for queer and trans Black, Indigenous and People of Color (QTBIPOC).
- Categories: Certified coaches, Identity-based support,
- Campus Affiliations: Anyone affiliated with UNC's campus,
- Costs: No charge for anyone,
- Identity-based Support: Black experiences, LGBTQIA, Native American, Trans*/Queer,
- Issue Types: Supports most mental health issues,
- Organization: Off-Campus,
- Urgency/Wait Times: Within a Few Days,
Develop individual movement plans with certified personal trainers with Campus Rec to help you reach your fitness goals.
- Categories: Certified coaches,
- Campus Affiliations: Anyone affiliated with UNC's campus,
- Costs: Free initial consult, then charge per visit,
- Identity-based Support: All identities welcome,
- Issue Types: Get Involved, Overall well-being,
- Organization: Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
Our program connects adolescents with trained peer support specialists who understand their struggles, offering compassionate, relatable guidance. Backed by clinical research on the effectiveness of peer support, Somethings makes mental wellness accessible, helping adolescents build resilience and effective coping skills to grow into thriving individuals.
- Categories: Certified coaches, Identity-based support, Mental Health Advocacy,
- Campus Affiliations: Undergraduate Students,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Supports most mental health issues,
- Organization: Off-Campus,
- Urgency/Wait Times: Within a Few Days,
Offers support for students with ADHD or Learning Disabilities, academic coaching and workshops, as well as one-on-one appointments for academic support.
- Categories: Certified coaches, Peer support facilitated by employees, Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Academics, ADHD,
- Organization: Student Affairs,
- Urgency/Wait Times: Within a Few Days,
Offers one-on-one writing support for any type of writing at any stage of the writing process for all UNC students, including those who may be experiencing writing anxiety
- Categories: Certified coaches, Peer support facilitated by employees, Skills and Wellness Program, Support and Assistance,
- Campus Affiliations: All students,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Academics,
- Organization: UNC Department or School,
- Urgency/Wait Times: Within a Few Days,
