Mental Health Resource Hub
A safe and healing therapy group where we gain understanding of our inner critical voices and shift our relationship with them through experiential activities.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care, Skills and Wellness Program,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Anxiety, Depression, Overall well-being,
- Organization: CAPS Group, Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
The University of North Carolina Postdoctoral Association (PDA) is a peer-led volunteer organization dedicated to addressing the needs and concerns of all UNC postdocs. PDA works closely with the Office of Postdoctoral Affairs to provide resources for professional development, generate awareness about problems common to all postdocs, and to foster a sense of community among postdoctoral scholars.
- Categories: Peer support facilitated by students,
- Campus Affiliations: Post-doctoral Fellow,
- Costs: No charge for anyone,
- Identity-based Support: All identities welcome,
- Issue Types: Academics,
- Organization: Student Organization,
- Urgency/Wait Times: Within a Few Days, Within a Few Weeks,
Practice 5 therapeutic writing types (your writing is private and not shared within the group) with time to think, breathe, write, analyze your own writing, and share.
Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.
- Categories: Peer support facilitated by employees, Professional Clinical Care, Skills and Wellness Program,
- Campus Affiliations: All students, Post-doctoral Fellow,
- Costs: Already paid through student fees,
- Identity-based Support: All identities welcome,
- Issue Types: Anxiety, Depression,
- Organization: CAPS Group, Student Affairs,
- Urgency/Wait Times: Within a Few Weeks,
