Heels Care Network

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  • People in military uniforms walk in a line

    Vets4warriors

    External Resource

    24/7 confidential support network for veterans and other military community members. They provide immediate, free, and long-term peer support through phone, chat, and/or email.

    Urgency/Wait Times: Immediate Support
    Costs: No charge for anyone
    Identities: Veterans
    Categories: Identity-based support, Mental Health Advocacy, Skills and Wellness Program, Support and Assistance
    Mental Health Needs: Supports most mental health issues
    Organization: Off-Campus
    Campus Affiliation: Community

    Website: https://www.vets4warriors.com

  • Old Well with yellow flowers and a cyclist passing by

    Violence Prevention and Advocacy Services

    UNC Resource

    Education and prevention programming, as well as free, confidential support and services for students, employees, and post-doctoral scholars impacted by harassment, sexual misconduct, interpersonal violence, hazing and stalking.

    Urgency/Wait Times: Within a Few Days
    Costs: No charge for anyone
    Identities: All identities welcome
    Categories: Support and Assistance
    Mental Health Needs: Crisis, Hazing, Interpersonal/intimate partner violence, Trauma
    Organization: Student Affairs, UNC Department or School
    Campus Affiliation: Anyone affiliated with UNC’s campus

    Website: https://vpas.unc.edu/confidential-support/

  • We Wear The Mask members in matching shirts

    We Wear The Mask

    UNC Resource

    Works to end the stigma of mental illness in minority communities and create safe spaces centering the African-American population.

    Urgency/Wait Times: Within a Few Weeks
    Costs: No charge for anyone
    Identities: Black experiences
    Categories: Community Building, Identity-based support, Mental Health Advocacy, Peer support facilitated by students, Skills and Wellness Program, Support and Assistance
    Mental Health Needs: Get Involved, Overall well-being
    Organization: Student Organization
    Campus Affiliation: All students

    Website: https://heellife.unc.edu/organization/wewear_themask

  • fountain pen writes words

    Write-on

    UNC Resource

    Practice 5 therapeutic writing types (your writing is private and not shared within the group) with time to think, breathe, write, analyze your own writing, and share.

    Typically, this group recruits new members at the beginning of the semester. If that time has passed, you can still ask and express interest.

    Urgency/Wait Times: Within a Few Weeks
    Costs: Already paid through student fees
    Identities: All identities welcome
    Categories: Peer support facilitated by employees, Professional Clinical Care, Skills and Wellness Program
    Mental Health Needs: Anxiety, Depression
    Organization: CAPS Group, Student Affairs
    Campus Affiliation: All students, Post-doctoral Fellow

    Website: https://caps.unc.edu/group-therapy/write-on-group/

UNC Resource

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External Resource

This icon indicates external resources that are not affiliated with the University.