Events
7 events found.
Week of Events
Monday, October 6, 2025
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October 6, 2025 -Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Tuesday, October 7, 2025
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October 7, 2025 -Mental Health First Aid Training
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October 7, 2025 -Managing Staff through Stressful Situations
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October 7, 2025 -Tools to Handle Stress
Mental Health First Aid Training
Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR training helps a layperson without formal medical training assist an individual following a heart attack, Mental Health First Aid equips a layperson to assist someone […]
Managing Staff through Stressful Situations
People respond to stress in different ways—some may experience decreased performance, low morale, or emotional reactions, while others may thrive under pressure. For managers, anticipating and addressing these varied responses can be challenging. This workshop offers practical strategies to help leaders navigate both positive and negative employee behaviors during stressful situations.Workshop ObjectivesBy the end of […]
Tools to Handle Stress
This Stress Management course focuses on specific, practical activities to reduce stress. Whatever happens to be causing your stress, these techniques can help you cope. Workshop ObjectivesBy the end of this workshop, you will know techniques to reduce stress such as:• Being Accountable: We often have choices we can make to reduce the causes and […]
Wednesday, October 8, 2025
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October 8, 2025 -Inhaling Positivity Meditation
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October 8, 2025 -Empower UNC: Responding to Disclosures
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Empower UNC: Responding to Disclosures
Empower UNC: Responding to Disclosures is a training collaboration between Violence Prevention and Advocacy Services (VPAS) and the University Compliance Office (UCO). This updated training replaced UNC’s former HAVEN training. Empower UNC equips students and employees with information, resources, and strategies to respond to disclosures of harassment, sexual misconduct, interpersonal violence, and stalking in an informed and compassionate […]
Thursday, October 9, 2025
No events on this day.
Friday, October 10, 2025
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October 10, 2025 -Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Saturday, October 11, 2025
No events on this day.
Sunday, October 12, 2025
No events on this day.
