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X-ORIGINAL-URL:https://care.unc.edu
X-WR-CALDESC:Events for Heels Care Network
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DTSTART;TZID=America/New_York:20251006T123000
DTEND;TZID=America/New_York:20251006T124500
DTSTAMP:20260410T185330
CREATED:20240513T034523Z
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UID:10000742-1759753800-1759754700@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-10-06/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T090000
DTEND;TZID=America/New_York:20251007T150000
DTSTAMP:20260410T185330
CREATED:20250824T011011Z
LAST-MODIFIED:20250915T231903Z
UID:10002627-1759827600-1759849200@care.unc.edu
SUMMARY:Mental Health First Aid Training
DESCRIPTION:Mental Health First Aid is an evidence-based training that teaches participants skills to recognize signs and provide support someone experiencing a mental health or substance use challenge. Just as CPR training helps a layperson without formal medical training assist an individual following a heart attack\, Mental Health First Aid equips a layperson to assist someone in crisis due to mental health and/or substance use challenges.These sessions are sponsored for UNC Faculty\, Staff and Students using an ONYEN login. Public MHFA Trainings are available HERE.
URL:https://care.unc.edu/event/fall-2025-mental-health-first-aid-training-7/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/08/HH-Mental-Health-Training-Presentation-2.jpg
ORGANIZER;CN="Mental Health First Aid":MAILTO:Hello@MentalHealthFirstAid.org
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DTSTART;TZID=America/New_York:20251007T100000
DTEND;TZID=America/New_York:20251007T110000
DTSTAMP:20260410T185330
CREATED:20250824T002109Z
LAST-MODIFIED:20250824T002828Z
UID:10002617-1759831200-1759834800@care.unc.edu
SUMMARY:Managing Staff through Stressful Situations
DESCRIPTION:People respond to stress in different ways—some may experience decreased performance\, low morale\, or emotional reactions\, while others may thrive under pressure. For managers\, anticipating and addressing these varied responses can be challenging. This workshop offers practical strategies to help leaders navigate both positive and negative employee behaviors during stressful situations.Workshop ObjectivesBy the end of this workshop\, you will: \n\n\n\nPractice self-care techniques to manage your own stress during challenging times \n\n\n\nAnticipate the physical\, emotional\, cognitive and behavioral reactions you observe among employees \n\n\n\nDescribe how personal accountability helps people cope with stressful times \n\n\n\nHandle problematic employee behavior effectively and empatheticallyClick on Carolina Talent registration link and select the “Request” button to automatically enroll. \n\n\n\n\n\n\n\n\nhttps://hr.unc.edu/event/managing-staff-through-stressful-situations-2
URL:https://care.unc.edu/event/managing-staff-through-stressful-situations-2/
LOCATION:Virtual Event
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/08/c0782a0d2452d3f3a1ad873c6c919dd2e2a815c2.jpg
ORGANIZER;CN="UNC OHR Work-Life & Wellness":MAILTO:hr@unc.edu
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T140000
DTEND;TZID=America/New_York:20251007T150000
DTSTAMP:20260410T185330
CREATED:20250817T200901Z
LAST-MODIFIED:20250915T232545Z
UID:10002607-1759845600-1759849200@care.unc.edu
SUMMARY:Tools to Handle Stress
DESCRIPTION:This Stress Management course focuses on specific\, practical activities to reduce stress. Whatever happens to be causing your stress\, these techniques can help you cope. \n\n\n\nWorkshop ObjectivesBy the end of this workshop\, you will know techniques to reduce stress such as:• Being Accountable: We often have choices we can make to reduce the causes and impact of stress.• Engaging in Hobbies: We may be able to prioritize activities that renew us.• Remembering Past Successes: We can focus on how we have survived previous stressful situations.• Taking Breaks: Stepping away from a stressor can help us return to it in a more effective way.
URL:https://care.unc.edu/event/tools-to-handle-stress-2/
ATTACH;FMTTYPE=image/jpeg:https://care.unc.edu/wp-content/uploads/2025/08/AdobeStock_323879183-scaled.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T123000
DTEND;TZID=America/New_York:20251008T124500
DTSTAMP:20260410T185330
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000743-1759926600-1759927500@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-10-08/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T170000
DTEND;TZID=America/New_York:20251008T193000
DTSTAMP:20260410T185330
CREATED:20250804T172710Z
LAST-MODIFIED:20250804T172850Z
UID:10002592-1759942800-1759951800@care.unc.edu
SUMMARY:Empower UNC: Responding to Disclosures
DESCRIPTION:Empower UNC: Responding to Disclosures is a training collaboration between Violence Prevention and Advocacy Services (VPAS) and the University Compliance Office (UCO). This updated training replaced UNC’s former HAVEN training.  \n\n\n\nEmpower UNC equips students and employees with information\, resources\, and strategies to respond to disclosures of harassment\, sexual misconduct\, interpersonal violence\, and stalking in an informed and compassionate way.  \n\n\n\nThis training consists of two parts. The first part is an online video that students and employees will receive upon registration and may complete asynchronously at their convenience. The second part is an in-person\, live training session facilitated by staff from VPAS and UCO.  \n\n\n\nAfter completing part two of the live\, in-person training\, students and employees will receive an Empower UNC placard and sticker. If you choose\, you may display these to acknowledge your training completion and signal your commitment to supporting individuals affected by gender-based violence and harassment within our campus community. \n\n\n\nCampus Life Experience (CLE) credit is available for undergraduate students. \n\n\n\nPlease note: Graduate and professional students are welcome to register for the student or employee version of the training\, depending on which feels most aligned and appropriate for their role(s) on campus.  \n\n\n\nFor questions about Empower UNC: Responding to Disclosures of GBV\, or to change or cancel your registration\, please email violenceprevention@unc.edu  \n\n\n\nWe are committed to making our training accessible to all participants. Reasonable accommodations will be considered as requested. Please share any requested accommodations by emailing violenceprevention@unc.edu
URL:https://care.unc.edu/event/empower-unc-responding-to-disclosures/
LOCATION:Graduate Student Center\, 211A. W. Cameron Ave.\, Chapel Hill\, North Carolina\, United States
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2025/08/Screenshot-2025-08-04-at-1.26.38-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T123000
DTEND;TZID=America/New_York:20251010T124500
DTSTAMP:20260410T185330
CREATED:20240513T034523Z
LAST-MODIFIED:20250221T035917Z
UID:10000744-1760099400-1760100300@care.unc.edu
SUMMARY:Inhaling Positivity Meditation
DESCRIPTION:Join 15 minutes of guided sessions on emotional detox\, breathing\, and meditation every Monday\, Wednesday and Friday at 12:30 p.m.; See the flyer here. \n\n\n\n\n\n\n\nNo registration required.
URL:https://care.unc.edu/event/inhaling-positivity-meditation-2/2025-10-10/
ATTACH;FMTTYPE=image/png:https://care.unc.edu/wp-content/uploads/2024/05/image.png
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