Events
Every Brilliant Thing - UNC School of Government (Open to UNC School of Law)
Knapp-Sanders Building 400 South Road, Chapel Hill
Every Brilliant Thing - UNC Adams School of Dentistry
Koury Oral Health Sciences Building 385 S Columbia St, Chapel HillWeek of Events
Monday, January 29, 2024
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January 29, 2024 -Gentle Yoga with Gillings Culture of Health
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January 29, 2024 -Every Brilliant Thing - UNC School of Government (Open to UNC School of Law)
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January 29, 2024 -Mindful Monday Meditation
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January 29, 2024 -Inhale Positivity
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January 29, 2024 -Every Brilliant Thing - UNC Adams School of Dentistry
Gentle Yoga with Gillings Culture of Health
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. Equipment Needed: yoga mat and comfortable clothing The […]
Every Brilliant Thing - UNC School of Government (Open to UNC School of Law)
Join PlayMakers Repertory Company + UNC School of Government for "Every Brilliant Thing," a free special health and wellness initiative in partnership with Student Affairs at the University of North Carolina at Chapel Hill. "Every Brilliant Thing" is an intimate performance that brings us together in celebration of the little things that make life worthwhile. This […]
Mindful Monday Meditation
Free 30-minute mid-day meditation Mondays, 12:15 pm - 12:45 pm Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin. About Jonny and Mindful Monday: Jonny Gerkin is board […]
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
Every Brilliant Thing - UNC Adams School of Dentistry
Join PlayMakers Repertory Company + the UNC Adams School of Dentistry for "Every Brilliant Thing," a special health and wellness initiative in partnership with Student Affairs at the University of North Carolina at Chapel Hill. This free performance is a Campus Life Experience (CLE). "Every Brilliant Thing" is an intimate performance that brings us together in celebration […]
Tuesday, January 30, 2024
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January 30, 2024 -Every Brilliant Thing - The Graduate School
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January 30, 2024 -Peer-Led Grief Support Meeting
Every Brilliant Thing - The Graduate School
Join PlayMakers Repertory Company + The Graduate School for "Every Brilliant Thing", a free special health and wellness initiative in partnership with Student Affairs at the University of North Carolina at Chapel Hill. "Every Brilliant Thing" is an intimate performance that brings us together in celebration of the little things that make life worthwhile. This immersive […]
Peer-Led Grief Support Meeting
Join us for our weekly grief discussion group! All are welcome. Held in Carolina Union 3509
Wednesday, January 31, 2024
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January 31, 2024 -Inhale Positivity
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January 31, 2024 -New Beginnings: Dry January Exploration Group
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January 31, 2024 -Every Brilliant Thing - Eshelman School of Pharmacy
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January 31, 2024 -Gentle Yoga with Gillings Culture of Health
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
New Beginnings: Dry January Exploration Group
Four weeks, Wednesdays, January 17 - February 7 In-person | Private | Confidential | Staff-facilitated Student Union – Room 3409 Embark on a journey of self-discovery and well-being with our Dry January Support Group at Carolina. This four-week program is designed to support students who are 'sober curious,' those who want to take an intentional […]
Every Brilliant Thing - Eshelman School of Pharmacy
Join PlayMakers Repertory Company + the UNC Eshelman School of Pharmacy for "Every Brilliant Thing,"a special health and wellness initiative in partnership with Student Affairs at the University of North Carolina at Chapel Hill. This free event is a Campus Life Experience (CLE). "Every Brilliant Thing" is an intimate performance that brings us together in celebration […]
Gentle Yoga with Gillings Culture of Health
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. Equipment Needed: yoga mat and comfortable clothing The […]
Thursday, February 1, 2024
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February 1, 2024 -ADHD/LD Peer Connect
ADHD/LD Peer Connect
Weekly group to Join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that promote academic success. SASB North 2115
Friday, February 2, 2024
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February 2, 2024 -Inhale Positivity
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
Saturday, February 3, 2024
No events on this day.
Sunday, February 4, 2024
No events on this day.
