Events
Week of Events
Monday, December 11, 2023
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December 11, 2023 -Gentle Yoga with Gillings Culture of Health
Gentle Yoga with Gillings Culture of Health
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. Equipment Needed: yoga mat and comfortable clothing The […]
Tuesday, December 12, 2023
No events on this day.
Wednesday, December 13, 2023
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December 13, 2023 -Mental Health First Aid Training
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December 13, 2023 -Financial Planning for Life
Mental Health First Aid Training
Mental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. Just as CPR training helps a layperson without medical training assist an individual following a heart attack, Mental Health First Aid training […]
Financial Planning for Life
Financial goals are the specific long- and short-term objectives to be attained through financial planning and management efforts. Among personal financial goals are things such as: 1) financial security 2) travel 3) education planning 4) retirement planning and 5 ) estate planning. Being able to succeed in reaching these goals requires a structure and plan […]
Thursday, December 14, 2023
No events on this day.
Friday, December 15, 2023
No events on this day.
Saturday, December 16, 2023
No events on this day.
Sunday, December 17, 2023
No events on this day.
