Events
Week of Events
Monday, November 6, 2023
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November 6, 2023 -Gentle Yoga with Gillings Culture of Health
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November 6, 2023 -Inhale Positivity
Gentle Yoga with Gillings Culture of Health
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga session. Equipment Needed: yoga mat and comfortable clothing The […]
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
Tuesday, November 7, 2023
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November 7, 2023 -ADHD/LD Peer Connect
ADHD/LD Peer Connect
Weekly group to Join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that promote academic success. SASB 2115
Wednesday, November 8, 2023
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November 8, 2023 -Inhale Positivity
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
Thursday, November 9, 2023
No events on this day.
Friday, November 10, 2023
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November 10, 2023 -Virtual Workshop Series for BIPOC Graduate and Professional Students: Building Confidence & Overcoming Self-Doubt
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November 10, 2023 -Inhale Positivity
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November 10, 2023 -International Student Support Group
Virtual Workshop Series for BIPOC Graduate and Professional Students: Building Confidence & Overcoming Self-Doubt
Building Confidence & Overcoming Self-Doubt: Join the CAPS-MCHP graduate series workshop ‘Building Confidence & Overcoming Self-Doubt’ and learn how to identify symptoms of imposter syndrome; explore barriers BIPOC graduate students face when experiencing imposter syndrome; learn strategies to build confidence and overcome the imposter phenomenon. Registration link: https://go.unc.edu/confidence
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here.
International Student Support Group
The group will be a supportive, safe and confidential space to talk about various stressors and experiences of being an international student at UNC Chapel Hill. The group will create space for international students to give and seek support from peers, and acquire more skills and knowledge to navigate the experience of living as an […]
Saturday, November 11, 2023
No events on this day.
Sunday, November 12, 2023
No events on this day.
