Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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2 events,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
The Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome! |
1 event,
Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success. |
1 event,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required. |
0 events,
|
1 event,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required. |
0 events,
|
0 events,
|
2 events,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
The Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome! |
3 events,
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Set SMART (Specific, Measurable, Achievable, Relevant, Time-Bound) goals to guide your financial decisions. This workshop empowers you to turn dreams into actionable plans for financial success.
Virtual Event
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Virtual Event
Explore the powerful connection between music, creativity, and mental well-being. This engaging seminar delves into how rhythm, melody, and creative expression can enhance resilience, reduce stress, and support emotional balance. […]
Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success. |
2 events,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Discover how to take control of your money by creating and managing a budget that works for you. This session introduces practical tools and strategies to keep your finances on […] |
0 events,
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1 event,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required. |
0 events,
|
0 events,
|
2 events,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
The Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome! |
2 events,
Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success.
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Explore the essentials of credit, from understanding credit scores and reports to using credit cards responsibly. Get tips for building and maintaining a strong credit profile. |
3 events,The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory […]
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Graduation is just the beginning—are you ready to manage your finances in the real world? This workshop will guide you through budgeting for post-grad life, managing student loans, building credit, […] |
4 events,
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Mental Health First Aid is an 8-hour training that will give students, staff, and faculty the skills to help someone who is developing a mental health problem or experiencing a […]
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This Stress Management course focuses on specific, practical activities to reduce stress. Whatever happens to be causing your stress, these techniques can help you cope. Workshop ObjectivesBy the end of […]
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Wellness-Palooza is an event focused on supporting student wellness and creativity. We’ll have a Student-Made pop-up shop, free Meantime Coffee, therapy dogs, and more to create a fun and relaxing space during a […] |
1 event,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required. |
0 events,
|
0 events,
|
2 events,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
The Bhakti Yoga Club is committed to creating a stress-relieving and welcoming environment. Free vegan treats will be provided to session participants. All are welcome! |
1 event,
Weekly group to join other peers with ADHD/LD where you can exchange ideas, support each other, and learn strategies that support academic success. |
1 event,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required. |
0 events,
|
1 event,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required. |
0 events,
|
0 events,
|
1 event,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required. |
0 events,
|
1 event,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required. |
0 events,
|
1 event,
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required. |
0 events,
|
0 events,
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EMERGENCY NEEDS
If you are experiencing a medical emergency or there is immediate danger of harm, call 911 or visit a hospital emergency department and explain that you need support for a mental health crisis.
CRISIS/URGENT
If you or someone you know needs to talk to someone right now: