Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Events
12 events found.
Events
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Virtual Meditation Opportunity
Gillings Culture of Health The Mindful UNC community is invited to attend the next Monthly Mindful session on Wednesday, April 1, 2026, at 8:30 AM. This session will be led by Christine Lathren and will feature a guided meditation titled “Affectionate Breathing” from the Mindful Self-Compassion program. The practice focuses on pairing the breath, or […]
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Story Circles - Mental Health Support and Community
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Meals on CUAB
Gift Plaza - UnionStudents can pick up a voucher for Pulp Juice & Smoothie Bar through Meals on CUAB.
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Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
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Budgeting for Real Life - Financial Literacy Month at Carolina: Build Your Money Game Plan
Carolina Union Room 2422Managing finances does not have to be overwhelming. This workshop introduces strategies for creating a budget that fits individual lifestyles, tracking spending, and prioritizing expenses to support financial goals. Participants will learn practical tools for managing part-time income, tuition, and everyday expenses more effectively. This event is open to undergraduate, graduate, and professional students. CLE […]
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Story Circles - Mental Health Support and Community
Greenlaw 524Interested in some mental health support and community? Come join Story Circles, weekly meetings where students draw, write, and express themselves using prompts backed by expressive writing and narrative psychology techniques! Learn how to reflect on everyday life struggles and support one another!
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Swing Away the Stress
Rams Head PlazaStudents are invited to connect with Healthy Heels interns for a themed “tee break” event. Timed around the Masters Tournament, this putt-putt activity offers an opportunity to unwind and relieve stress ahead of finals. In addition to putting, the event features a tea station with calming teas, affirmations, and stress relief resources.
