• Caregiver's Support Group

    Caregiver's Support Group

    The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. Date: 3rd Wednesday of every month Time: 12:00 p.m. – 1:30 p.m. Location: Online via Zoom

  • Spring into Fitness: The Original 34 Moves of Joseph Pilates (Where it All Began)

    While Pilates has evolved into a cultural phenomenon, its origins trace back to simplistic moves for people seeking to train in a calisthenic manner. In this Spring into Fitness class, we will return to the basics, breaking down the foundations of Contrology as its inventor Joseph Pilates named the form of exercise. Gear up for […]

  • HEARTSafe Free CPR Class

    HeartSafe at UNC-CH is hosting a free CPR class for the Carolina community (students, faculty and staff). This class includes the identification of and response to cardiac arrest. Participants will learn about the causes of cardiac arrest and get hands-on practice of CPR and AED usage. There is a brief first aid section at the […]

  • Carolina Recovery Community: Weekly Social

    Food and fellowship for people in or seeking recovery from substance use. All pathways of recovery are welcome and supported. Please note that this space is exclusively for people in or seeking recovery and is not open to observers or for educational purposes.  Contact one of our officers or contact recovery@unc.edu for location and more […]