Spring into Fitness: The Original 34 Moves of Joseph Pilates (Where it All Began)
March 19 @ 12:15 pm - 1:00 pm
March 19 @ 12:15 pm - 1:00 pm
While Pilates has evolved into a cultural phenomenon, its origins trace back to simplistic moves for people seeking to train in a calisthenic manner. In this Spring into Fitness class, we will return to the basics, breaking down the foundations of Contrology as its inventor Joseph Pilates named the form of exercise.
Gear up for the Spring season with Group Fitness’ themed classes scheduled during Spring into Fitness month! Join us for a variety of themed classes throughout the month of March to get you excited to Spring back into fitness again!
Date: Wednesday, March 19
Time: 12:15 – 1:00PM
Location: Rams Head Multipurpose Room
Cost: N/A
Registration period: Classes open 48 hours in advance! Sign up under ‘Pilates’.
Register here: https://stayactive.unc.edu/program?classificationId=00000000-0000-0000-0000-000000026002
Registration on Stay Active Required! RSVPs on Heel Life do NOT count as registration.
